This is how the problem of BP will reduce without medicines

This is how the problem of BP will reduce without medicines

High blood pressure: Due to poor diet and lifestyle, the problem of blood pressure and diabetes has become common today. You will hear every other person saying that he or his family has BP. If the blood pressure is not kept under control then there can be problems related to the heart. In severe circumstances, … Read more

These 10 diseases cause most deaths in the world

These 10 diseases cause most deaths in the world

Most of the deaths occurring around the world are due to these 10 diseases only. At the top of these 10 diseases are heart disease, heart or brain stroke and disease related to the respiratory system. Apart from all these, do you know what other diseases are there which take a dangerous form. When people … Read more

Heart Health: Debunking 3 Common Myths About Heart Diseases

Heart Health: Debunking 3 Common Myths About Heart Diseases

Misconceptions can be harmful to your heart, and everyone should be aware of these common myths to avoid unnecessary panic. Heart Health: Debunking 3 Common Myths About Heart Disease (Source: Freepik) Heart disease is the leading cause of death worldwide, accounting for 17.9 million deaths each year. The words “heart disease” can be scary, but … Read more

Sneaky way sugar added to everyday items

Sneaky way sugar added to everyday items

Consumers may be unknowingly consuming more sugar than anticipated, as more than 400 different names for added sugars have been found on packaged food labels. According to the Australian Dietary Guidelines, the average daily sugar intake for adults should be approximately 50 g or 12 teaspoons per day. However, the annual FoodSwitch: State of the … Read more

Eating strong salt is dangerous, control it today itself, otherwise there may be serious problems

Eating strong salt is dangerous, control it today itself, otherwise there may be serious problems

Access Salt: Where is the taste of food without salt? It not only enhances the taste of food, it is also considered very beneficial for health. It is rich in sodium. But, eating too much salt can also be dangerous for health. This can lead to many diseases. It is not less than any poison … Read more

High cholesterol can increase the risk of these 4 serious diseases

High cholesterol can increase the risk of these 4 serious diseases

High Cholesterol Disease: It is very difficult to take care of health in today’s hectic life. Many diseases are being seen in the elderly as well as in the youth. Most of them young and old are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to … Read more

Must recognize, this disease happens 10 years before heart attack

Must recognize, this disease happens 10 years before heart attack

Heart Disease: Heart attack can happen anywhere, anytime. If the treatment is received on time, the chances of survival of the patient are high. Delay in treatment increases the risk to the patient’s life. Heart attack is one of the leading causes of sudden death. In one moment it may happen that you are engaged … Read more

If you want to avoid heart attack at the age of 35, then it is important to keep these things in mind

If you want to avoid heart attack at the age of 35, then it is important to keep these things in mind

Myocardial infarction (MI): Cases of heart attack at a young age are no longer surprising. Rather, such cases scare now. Because till some time ago it was quite surprising to get a heart attack at the age of less than 40 years, but now in most of the cases, the age of the victim of … Read more