Heart rate during cardio: Cardio workout is considered to be good for health. It keeps the body fit by improving blood circulation. Doing cardio regularly increases endurance. However, when you do cardio in the gym or outdoors, the heart rate becomes much faster. Hence the question arises what is the right heart rate during cardio … Read more
Heart attack : The increasing risk of heart attack is like a warning to everyone. Poor lifestyle and bad eating habits increase the risk among young people. It is a deadly condition. Even a little negligence can prove costly. Cardiologists say that if one has correct information about his heart, he can avoid a heart … Read more
Heart attack: Due to poor lifestyle and eating habits, people often fall victim to many serious diseases. Heart diseases are one of them. This is the reason why most people are worried today. In recent years, cases of heart diseases and heart attacks have increased rapidly. Heart attack is a medical emergency. In which blood … Read more
Tell everyone, everyone advises to drink cow-buffalo milk for health. If someone asks to drink low-fat milk, they are asked to drink goat milk, but if you drink camel milk, many problems of your body will disappear completely. Let us tell you about the qualities of camel milk. What’s in camel milk? Now the question … Read more
Heart health: Every heartbeat does not become faster or slower only with emotions. On the contrary, if the health of the heart increases or decreases, the speed of the heartbeat also changes. But what kind of changes are these? Does the heart rate, i.e. the speed of the heartbeat, increase before a heart attack? Or, … Read more
Recently, a special type of report was published in Great Britain regarding multivitamins. In this report it was clearly stated that people are happy to take multivitamins daily whether their age increases or they become younger and stronger with time. So completely eliminate this misconception from your mind. Because that doesn’t happen at all. What … Read more
In the recent past, the number of patients suffering from cardiac arrest has increased rapidly; strokes, heart attacks, blockages or other problems are very common. But people have the impression that cardiac arrest happens suddenly and is not known in advance. But if you keep these little things in mind and do not ignore these … Read more
Heart patients are advised to follow a healthy diet, but some healthy foods can have an adverse effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats which, if consumed in regular quantity, are beneficial for our … Read more