Recently, a special type of report was published in Great Britain regarding multivitamins. In this report it was clearly stated that people are happy to take multivitamins daily whether their age increases or they become younger and stronger with time. So completely eliminate this misconception from your mind. Because that doesn’t happen at all. What … Read more
In the recent past, the number of patients suffering from cardiac arrest has increased rapidly; strokes, heart attacks, blockages or other problems are very common. But people have the impression that cardiac arrest happens suddenly and is not known in advance. But if you keep these little things in mind and do not ignore these … Read more
Heart patients are advised to follow a healthy diet, but some healthy foods can have an adverse effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats which, if consumed in regular quantity, are beneficial for our … Read more
Heart health: To stay healthy, health experts recommend exercises like walking and running. You too should walk or run for a certain amount of time every day. You’ve probably noticed that when you walk or run, your heart rate increases quickly. Some people get nervous about this. If this is seen, it is a normal … Read more
Nowadays, it is very difficult to take care of your health in this busy life. There are people who, when they have no time due to work, fill their stomachs by consuming junk food, processed foods and sweets. But it can have a dangerous effect on health, know which things are harmful to health and … Read more
Benefits of Cereals: To keep your heart healthy, eat these five cereals daily, diseases will stay away. Source link
Home Health Bad cholesterol: 7 tips to reduce LDL in the body naturally in summer When it comes to cholesterol, we often see it as a problem. However, some cholesterol is beneficial for health. It is important to maintain a balance. Here are some healthy habits to help you get there! 7 simple lifestyle changes … Read more
Cardiac disease: If you live outdoors and visit places like parks, your heart health will remain better. It also reduces the risk of dangerous diseases like heart attacks and diabetes. A recent study showed that spending time in nature reduces the risk of heart disease and many chronic illnesses. This also reduces the swelling problem. … Read more