Due to kidney problem, Arjun Kanungo gave up this kind of food for 6 months, know how much it is

Due to kidney problem, Arjun Kanungo gave up this kind of food for 6 months, know how much it is

Famous Bollywood singer Arjun Kanungo recently made a strange revelation about his weight loss journey. He said he had lost 30kg in the last 18 months. Arjun explains why he suffered a serious accident recently. In fact, following an accident, he suffered a hip fracture as well as “acute kidney injury.” We were fighting against … Read more

Avoid overeating or lose weight, include fiber rich foods in your diet

Avoid overeating or lose weight, include fiber rich foods in your diet

Fiber Rich Foods : If you want to lose weight and strengthen your digestive system, then you should include fiber in your diet. Fiber is found in many foods. Fiber is of two types. Soluble and Insoluble… With its help gut health not only remains healthy but also improves skin. Let us know about the … Read more

Fiber Rich Diet: Apart From Digestion, 5 Reasons Why High-Fiber Food is Key to Healthy Lifestyle

Fiber Rich Diet: Apart From Digestion, 5 Reasons Why High-Fiber Food is Key to Healthy Lifestyle

Home Health High Fiber Diet: Besides Digestion, 5 Reasons High Fiber Foods Are Key To A Healthy Lifestyle It is well known that high fiber foods are good for digestive health. But that’s not all, there are some other reasons that show why a diet rich in fiber is essential for a healthy life. Aside … Read more

High-Fiber Diet: 5 Fiber-Rich Foods That You Should Eat Everyday!

High-Fiber Diet: 5 Fiber-Rich Foods That You Should Eat Everyday!

Home Health High Fiber Diet: 5 High Fiber Foods You Should Eat Every Day! A healthy diet with high-fiber foods can keep your gut healthy, improve heart health, and promote weight loss. High Fiber Diet: 5 High Fiber Foods You Should Eat Every Day! Fiber is made up of indigestible plant components or substances that … Read more

Weight Loss to Easy Digestion, 7 Reasons Why High-Fibre Diet is Essential For Healthy Living

Weight Loss to Easy Digestion, 7 Reasons Why High-Fibre Diet is Essential For Healthy Living

Home Health Weight loss to ease digestion, 7 reasons why a high fiber diet is essential for a healthy life Don’t miss out on the goodness of fiber and here are some reasons why fiber should be a part of your daily diet. Weight loss to ease digestion, 7 reasons why a high fiber diet … Read more

Weight Loss: 7 Fibre-Rich Vegetables To Add To Your Diet

Weight Loss: 7 Fibre-Rich Vegetables To Add To Your Diet

When it comes to losing weight, many people have various tips to give us. Some suggest eating fewer calories and exercising more, while others advocate adding more protein-rich foods to our daily diet. While each of these things is important, another essential tip to keep in mind is to eat high-fiber vegetables. Fiber is one … Read more

Blood in stools: Heavy weight-lifting, cycling and overdoing high-fibre diets may inflame piles

Blood in stools: Heavy weight-lifting, cycling and overdoing high-fibre diets may inflame piles

In addition to the set of younger patients and their diet and physical lifestyle that contribute to bleeding hemorrhoids, it is well known that unhealthy habits increase the risk as well. These would include smoking and chronic constipation related to not getting enough physical activity, insufficient fiber and obesity, Dr. Look said. When hemorrhoids begin … Read more