Mental Health: When medications fail to relieve depression, try this natural method, your body and mind will be filled with happiness. Source link
Habits for Depression : Work pressure and the competition to move forward..Nowadays there can be many reasons for depression. Whatever may be the reason for depression, but one thing is true that it is completely in our hands to control it. If you are in stress and despair, then it is obvious that your productivity will … Read more
Depression Treatment: By winning the T20 World Cup this time, England has become the country which has both the One Day World Cup and T20 WC 2022. Ben Stokes, who played England’s winning innings in the final match, was battling serious mental illness like depression just two years ago. The reason for Ben’s depression was … Read more
How To Improve Your Memory: The brain continues to work, even when we are sleeping. Our brain is continuously active from birth to death. In such a situation, the best way to live life in a healthy and beautiful way is that we do not do any such work, which puts extra pressure on our … Read more
we always feel guilty about taking one, but one lazy day it can actually do wonders for our mental health and make us more productive in the long run. According to experts, having at least one rest day a week can help reduce stress, high blood pressure and improve our well-being. So what exactly is … Read more
Food to Avoid In Anxiety: Mental health is a rapidly growing lifestyle related serious disease. Nowadays people of all ages are falling prey to anxiety and depression. If this disease is to be kept under control, then eat these things at least in food and drink along with yoga, workouts, medicines. Your diet has a … Read more