Health Tips: We all know how beneficial milk is for our health, that’s why it is said that whether a child or an adult, a glass of milk must be drunk in the morning and evening. It is rich in proteins, calcium, vitamin D, minerals and fatty acids. But often people have a question that … Read more
Ayurvedic Method To Drink MilkMilk is an integral part of our diet. The practice of drinking milk in human society has been there for centuries. Cow’s milk is consumed in most parts of India and camel’s milk is consumed in some parts of Rajasthan. Where people consume buffalo milk, there is a tradition of drinking … Read more
Milk For Health And Weight: Milk is given a lot of importance in Indian food. Milk is very important for vegetarian people. Almost all the essential nutrients are found in milk. However, those who want to lose weight or do dieting, first of all remove milk from their diet. Due to this there is a … Read more
Milk Benefits: Who does not like to drink milk? The first food of the baby is milk. Most of the people in India definitely drink milk at night. Milk is rich in nutrients. Calcium, Vitamin D, Vitamin B and protein are found in milk. You must drink at least 1 glass of milk daily. Drinking … Read more