Stubborn belly fat will melt in a few days, include these cardio workouts in your routine

Stubborn belly fat will melt in a few days, include these cardio workouts in your routine

Lose Belly Fat Workout: One can get rid of belly fat only by reducing the fat of the whole body. To reduce belly fat, try a variety of aerobic exercises to find the one that works best for them. Here are some cardio workouts to aid your weight loss efforts and help you burn belly … Read more

Do one of these 6 activities after eating food, belly fat will not increase

Do one of these 6 activities after eating food, belly fat will not increase

Slim Stomach: People associated with sitting jobs often have to face digestion related problems. Because due to sitting at one place for hours and lack of physical activities in daily life, their digestive system starts working at a slow pace. In such a situation, many problems like indigestion, abdominal pain, gas, obesity, flatulence surround them. … Read more

Yoga For Belly Fat: 7 Effective Asanas To Reduce Extra Fat Around Your Belly

Yoga For Belly Fat: 7 Effective Asanas To Reduce Extra Fat Around Your Belly

Home Health Yoga for Belly Fat: 7 Effective Asanas to Reduce Extra Fat Around the Tummy Yoga for Belly Fat – There are some powerful yoga asanas that if practiced daily can help reduce extra fat around the belly. Yoga for the Tummy: Yoga is one of the best ways to take a step towards … Read more

Belly fat not reducing even after exercising? So definitely try these breakfast recipes

Belly fat not reducing even after exercising?  So definitely try these breakfast recipes

Weight Loss Tips: Belly fat can be stubborn and getting rid of it can be difficult at times, but it is not impossible to burn it. Regular exercise and making changes in your diet gradually can make a big difference. For this, it is important that you start your day with a nutritious breakfast which is … Read more

Morning or evening? At what time can you lose weight quickly by running

Morning or evening?  At what time can you lose weight quickly by running

Exercise Tips: To lose weight, most people take out time throughout the day to exercise. Many times there is also confusion in the mind that which is the best time to do workouts. Running in the morning reduces weight quickly or running in the evening can be beneficial. The right time to exercise affects your … Read more

Abs Exercises: Belly fat will burn easily at home, learn here the most effective abs exercises

Abs Exercises: Belly fat will burn easily at home, learn here the most effective abs exercises

Abs Exercises: Many people are very upset due to fat on the stomach, and are unable to make abs. Getting flat abs is difficult for everyone. But you can get abs by doing some exercises at home. By doing consistent exercises that specifically target your core, you can see results in the coming months or … Read more

If you want waist like Kareena Kapoor then make weight loss drink at home

If you want waist like Kareena Kapoor then make weight loss drink at home

Weight Loss Drink: Kareena Kapoor is a successful actress as well as a wonderful mother who maintains a perfect balance between her career and family. Amidst all this, Kareena Kapoor Fitness also takes full care of her fitness. Be it a house party or any other big event, Kareena Kapoor’s fashion sense overpowers other actresses … Read more

Follow these tips if you want to be fit like Shahnaz Gill

Follow these tips if you want to be fit like Shahnaz Gill

Diet plan of Shehnaz Gill: Social media sensation Shehnaz Gill dominates social media for her special style. In Bigg Boss 13, Shehnaaz, who has created an identity in the hearts of millions of people with her flirtatious style, no longer needs any special recognition. Shahnaz, who looked chubby and cute in Bigg Boss 13, has … Read more