Include these things in the diet of a child of 6 months to 3 years

Include these things in the diet of a child of 6 months to 3 years

Kids Diet Chart: Raising children is as important as it is a difficult task. It is the complaint of most mothers that our child does not eat anything and if we feed him, it does not affect his body and he remains weak and thin. Let us tell you that according to this time it is … Read more

How to include spinach in children’s diet? Know the Tasty and Easy Recipes of Spinach

How to include spinach in children’s diet?  Know the Tasty and Easy Recipes of Spinach

Tasty Spinach Recipes For Children: With the arrival of winter, the season of spinach comes. Spinach is such a vegetable that apart from iron, there are many more. NutriThere are ants. It is rich in Vitamin A, Vitamin C, Vitamin K1, folic acid and calcium. Spinach is very beneficial for both children and adults. However, … Read more

If you have diabetes then include these things in your diet, know which things are prohibited

If you have diabetes then include these things in your diet, know which things are prohibited

Best Diet for Sugar Patients: Diabetes has become a common disease. Not only are a large number of people falling prey to it, but people are also falling prey to it at a young age. Alam is that nowadays only such families are left to count, where there is no sugar patient. If you are … Read more

If you are troubled by the problem of hair loss, then include these things rich in zinc in your diet

If you are troubled by the problem of hair loss, then include these things rich in zinc in your diet

Hair Fall: If you are troubled by the problem of hair loss, then include these things rich in zinc in your diet. Source link

Best Food for Heart: Include these things in the diet for a young heart, you will be protected from diseases

Best Food for Heart: Include these things in the diet for a young heart, you will be protected from diseases

Diet for Heart Health: If the heart is happy and healthy, then the whole world also looks happy. But if there is any kind of disease in the heart then it can be very fatal for you. Therefore it is very important to keep the heart safe and healthy. To keep the heart healthy, it … Read more

To stay away from diseases in cold, include these healthy things in diet

To stay away from diseases in cold, include these healthy things in diet

Winter Diet: The winter season is about to start. In this season we should take special care of our food. So that your immunity can be boosted. If you want to keep yourself healthy, then consume more and more hot things in winter, so that your body can avoid cold and you can avoid diseases. … Read more

Weight loss is now easy, include this flour bread in the diet, learn how to eat

Weight loss is now easy, include this flour bread in the diet, learn how to eat

Weight Loss Roti: If you have gained a lot of weight. Every day new measures are not working, so it is not as difficult as you are thinking. To lose weight, you just have to change your flour. From today itself, start eating millet flour roti. This will reduce your weight instantly. There is no … Read more