Are you concerned about the problem of overeating? Swami Ramdev explained how to control

Are you concerned about the problem of overeating? Swami Ramdev explained how to control

Eating too much can ruin your habits, a new study finds. This means you may be experiencing an eating disorder. First, understand what an eating disorder is. And how does it affect your health? Its extreme condition makes people not only weak physically but also mentally. There will be many people around you who will … Read more

Do you often have the problem of flatulence in winter?

Do you often have the problem of flatulence in winter?

We suffer from the problem of flatulence during the winter season. Because due to various festivals, we eat a lot of unhealthy foods. According to health experts, some suggestions have been given to cure the problem of flatulence and improve poor digestion. Flatulence is a common problem, often triggered by overeating or eating gas-producing foods. … Read more

If spicy food has spoiled digestion on Diwali, try this panacea immediately.

If spicy food has spoiled digestion on Diwali, try this panacea immediately.

The festival means lots of spicy foods as well as lots of your favorite treats are part of the celebration. It’s great fun to celebrate Diwali with these things, but later it has a direct impact on your digestion. In such a situation, it is important to keep certain things in mind to cure digestion … Read more

Festive bloating? 5 Simple ways to get relief from indigestion and other stomach issues

Festive bloating? 5 Simple ways to get relief from indigestion and other stomach issues

Home Health Holiday bloat? 5 Simple Ways to Relieve Indigestion and Other Stomach Problems The holiday season is all about spreading laughter, joy, and enjoying food, but it can also mean bloating, indigestion, and other stomach problems. Salty snacks and traditional delicacies become too irresistible with the festive season. And overindulging and overeating is a … Read more

Want to get rid of sour burps and acidity? Make sure to adopt these home remedies

Want to get rid of sour burps and acidity? Make sure to adopt these home remedies

Dizziness after eating is very common. However, these burps sometimes turn sour. This causes discomfort and after belching the taste in the mouth may also deteriorate. Additionally, a burning sensation is also felt in the chest and throat. Acidic belching can have many reasons. Some of them include excessive consumption of fatty foods. Including overeating … Read more

Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach

Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach

Home Health Indigestion alert: 5 foods you should never combine with curd for a healthy stomach The nutrients loaded in curd can harm your body if consumed with wrong foods. It can upset your digestive system and cause health problems like indigestion, heartburn, and more. Indigestion alert: 5 foods you should never combine with curd … Read more

Bloated Stomach? Incorporate These 5 Gut-Friendly Foods in Your Diet

Bloated Stomach? Incorporate These 5 Gut-Friendly Foods in Your Diet

Home Health Stomach swollen? Incorporate these 5 gut-friendly foods into your diet A healthy gut supports a healthy mood and promotes mental well-being. A bloated stomach can cause digestive discomfort and other intestinal health problems. Therefore, here we present 5 foods recommended by experts that can help relieve this stomach problem. Stomach swollen? Incorporate these … Read more