Hypervitaminosis D: We all know how important vitamin D is for our health, it strengthens bones, strengthens teeth, and also strengthens the immune system. it occurs. If Vitamin D is not available in the right quantity, the bones become weak and there is a possibility of many diseases related to bones. These things are on … Read more
Control Calorie Intake: If your weight has also increased. Despite working hard and sweating for hours, it is not decreasing, then you need to pay attention to the calorie count or calorie intake. Unless calorie intake is reduced, it is difficult to lose weight. When calorie intake is low, your body converts fat into energy … Read more
Water For Health: Some people are not used to drinking much water. Just when thirsty, drink some water. However, doing this for a long time increases the risk of many diseases. Drinking less water affects the kidneys. This leads to the problem of UTI. Due to not drinking enough water every day, toxins start accumulating … Read more
Side Effects Of Multivitamin Supplements: Nowadays people have started consuming multivitamins without thinking. It has increased a lot since Corona. People are resorting to multivitamins to strengthen immunity. Now a shocking revelation has come about this. This study will open the eyes of such people who consume multivitamins on the slightest thing. In fact, a … Read more