vitamin D Lack of sunlight in Kashmir Valley has reduced in people

Vitamin D Deficiency: Every vitamin is important for the body. Due to lack of vitamins, many types of diseases start growing in the body. The biggest effect is on the body’s immune system. As soon as it becomes weak, many diseases surround it. Vitamin D is also such an essential element of the body. Due … Read more

Lack of magnesium and vitamin D can cause this serious headache

Migraine: Headache is a very common problem. Sometimes it is due to stress or cold or gas or constipation, but there are many types of headaches. This also includes migraine. Anyone who has a migraine problem has to go through very severe pain, along with this there can be problems like vomiting, lightheadedness and sensitivity … Read more

There is no danger of death due to lack of vitamin D, these facts came out in the study

Immune System: Each vitamin has its own importance. Vitamin A, B, C or any other vitamin strengthens the body’s immune system. Vitamin D is also very important for the body. Its deficiency weakens the immune system. The chances of getting serious diseases become more. At the same time, in a recent study, vitamin D deficiency … Read more

The lack of this vitamin has a direct connection with cancer, definitely protect it

Vitamins: Vitamins are very important for the body. The body gives many indications when there is a deficiency of vitamins. Doctors tell that there are many types of vitamins and each vitamin has a different importance in the body. Do you know that some vitamins are so important for the body that due to their … Read more

This disease deals with red blood cells, there is frequent lack of blood, read here

Blood loss: Blood is the major medium of oxygen supply in the body. If the blood supply stops, the heart stops beating. Lack of blood is commonly seen in blood cancer. There is also a lack of blood in jaundice. But today we are going to tell you about such a disease. In which blood … Read more

Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D Rich Food: Nowadays children avoid going out in the sun. At the same time, parents also do not want to let their child stay in the sun for a while. Due to this, there is a deficiency of vitamin D in the body of most children. This problem is more dangerous in children … Read more