Weight Loss Habits: Nowadays obesity has become a big problem. One of the biggest reasons for weight gain is a bad lifestyle. Eating junk food and eating outside food, sitting for a long time, not getting enough sleep and including high sugar food increases obesity rapidly. With the increase in weight, many diseases arise in … Read more
Bad Habits : Good and bad habits have a profound effect on health. If you adopt good habits in your life, then you can stay away from many types of health problems. At the same time, due to bad habits, the risk of many serious problems can increase. Let us know about some bad habits … Read more
Employee welfare platform Nova Benefits has launched a mental wellness plan for all employees of the company. As part of the plan, the company partnered with Manah Health and Wellness to provide mental health advice to employees in need, regardless of their location. Additionally, all expenses incurred by employees for mental health purposes, including weekly … Read more