Pranayama for High BP: Nowadays the problem of high blood pressure is being seen in people of all age groups. It is also called hyper tension and silent killer. People with high BP are at higher risk of heart problems and stroke. To keep it under control, you can do regular pranayama along with medicines. … Read more
Eczema Cause And Prevention: In eczema, your skin becomes cracked, dry and unusually itchy. This problem disturbs you physically and mentally so much that you are not able to concentrate on the tasks related to your daily life because the itching in the skin keeps irritating you continuously. In many cases, eczema occurs due to … Read more
Urine Color And Health: Every healthy person passes urine at least 7 to 8 times in 24 hours. It is a natural process and necessary for our health. Because along with urine the toxins produced inside the body also come out. However, the urine work does not end here. Rather it also tells you about … Read more
Benefits Of Cold Compress: Ice compresses are recommended to get relief from bruising, swollen feet and back pain. Actually, the problem of swelling reduces by applying ice. This gives relaxation to the nerves. If you apply ice on the injury, it stops the blood flow and freezes at the same place. Muscles get relief by … Read more
Heatstroke Or Sunstroke: What happens after a heat stroke, how can you know if you or a family member has got a heat stroke? Once it is known, many questions like how to treat it, come together in the mind. Because heatstroke may be a seasonal problem, but if it is not treated on time, … Read more
Even people with perfect abs have some belly fat. That is perfectly normal. However, excess abdominal fat can harm your health in ways that other types of fat do not. While you should never feel compelled to lose weight, losing belly fat is an admirable goal because, unfortunately, it’s the most dangerous place to store … Read more
Ayurvedic Tips For Weight Loss: Nowadays people are troubled by obesity. Obesity brings with it many diseases as well. In such a situation, people do not know what to do to be thin. Many home remedies are adopted to remove extra fat from the body and stomach, but nothing is of much benefit. To lose … Read more
Vitamin A In Fruits And Vegetables: To stay healthy, you should include colorful vegetables and fruits in the diet. These colors have special importance in food. You must eat red, yellow, green and orange fruits and vegetables. Due to this the body gets different vitamins and nutrients. Vitamin A is found in abundance in orange … Read more