Causes Of Weight Gain: Once again, life is slowly coming back on track after the cases of corona are reduced. During this many offices have also opened. Due to which the same runaway life of the people has come back. Due to the constant work pressure in the office, people have started sitting for hours. … Read more
Fitness Tips In Hindi: It is necessary to take time out for fitness and most of us complain that we do not have time. In such a situation, what should be done so that the fitness also remains, the energy level is also high and boredom can also be avoided. If you are also looking … Read more
Mango Diet Recipes: There is a good news for the people who love to eat Mango. Now you will not need any excuse to eat mango, rather you can eat mango without any hesitation. Yes, today we are going to tell you about weight loss by eating mangoes. But you must have heard by now … Read more
Tea For Weight Loss: If you are fond of drinking tea and want to lose weight, then now you do not have to worry. You do not need to give up tea to become thin, you just need to change the way you make tea. If you drink tea with milk, then instead you start … Read more
Weight Loss Tips For Kids: Nowadays the problem of obesity is being seen more in children. The reason behind this is that today children are busy at home on TV or mobile for hours, due to which outdoor activities have reduced and obesity is taking them in their grip. In such a situation, it is … Read more
Best tips for weight loss: Just as it is necessary to take a proper diet to reduce weight, in the same way, beverages contribute a lot to reduce weight. Especially tea has a big role, provided that you drink it with the rules and at the right time. Vibha Bajpai, Senior Nutritionist, Asia Institute of … Read more
This simple trick to increase the pace of your steps every time you receive or make a phone call can do wonders for improving your fitness. Whether it’s work calls, catching up with friends or family, or waiting to connect with a customer service representative, move as soon as the phone rings. Every extra step … Read more
Beginner’s Guide to Low Carb Diet: 10 Tips for Effective Meal Plan Photo: iStock New Delhi: People resort to various weight control tactics and regulation diet becomes the most common. Low-carb diets have been shown to be effective for weight loss in some people. However, this may not be the case for everyone and the … Read more