Emotions are psychological states that include subjective, physiological and behavioral elements and, in normal language usage, the noun “feeling” is often used as the same as emotion but people often get confused between depression Y anxiety. However, feeling is a technical term that means a generalized bodily awareness of a physiological and mental sensation. Health … Read more
According to a new study, children who spend a lot of time in adventure games have fewer symptoms of anxiety and depression, and they were happy during the first Covid 19 lockdown. A study, published in Child Psychiatry and Human Development, led by the University of Exeter asked parents how often their children engaged in … Read more
Mental Health Tips: Follow these methods to detox your mind. Source link
Mental health is often talked about, but even less discussed. Before you stop reading this article thinking it’s just run-of-the-mill gibberish, take a break. If you have a mind, then you have mental health. And if you have mental health, then you might have mental health issues. Regardless of your previous physical state, mental health … Read more
As the pandemic continues to affect our mental health, more and more people are adopting the ancient practice of meditation to manage their mental health. Here are some science-backed benefits. Read more Posted Feb 21, 2022 5:27 PM IST 8 Photos 1 / 8 In stressful times of pandemic, meditation has become a type of … Read more
For IANS NEW DELHI: Valentine’s Day is an exciting time for many of us. It is the time when we express our feelings of love, compassion, gratitude and affection. Expressing your excitement to your ‘special someone’ in just one day can seem impossible. Valentine’s Day can also become a source of stress for people. The … Read more
“People feel trapped”: Covid-19 stress for expats in Hong Kong China South Morning Post .
Omicron cases in India have been increasing rapidly and now it is becoming common to see people around us try covid positive and showing flu-like symptoms such as cold, cough, headache, fever, and sore throat. Considering the mild nature of this new strain, government home isolation guidelines recommend a 7-day rather than 10-day quarantine period … Read more