Mental health and climate change : With the arrival of Diwali, the weather has started to change. Due to the low temperature in the morning and evening, we start to feel cold. Many effects are seen on the body when the weather changes, but do you know that this is directly related to the mind … Read more
A bad relationship can be more dangerous for you than a high workload. Nowadays, almost most people suffer from mental stress. Some suffer from stress at work and others from stress in their personal lives. In fact, mental stress is a major reason why people become victims of anxiety and depression. Senior psychologist Dr Shanu … Read more
In recent years, working from home and remote working have become fashionable, especially due to the coronavirus. Due to Corona, people no longer left their homes, which is why they turned to working from home. After that, people gradually started working from home. Today, the craze for working from home has become very strong, but … Read more
Work from home culture: During the Corona outbreak, people all over the world worked from home instead of going out. During this period, the trend of working from home has increased and people have also taken advantage of it. Even after so many days, many companies are offering the option of working from home to … Read more
There is an old saying that you are what you eat. Many people believe it, while some say it’s nonsense? But what a famous psychiatrist recently said may make you think about this long-held opinion. Dr. Daniel Amen, a brain imaging researcher in California, said people with depression. They should stop eating junk food. There … Read more
Home Health Alia Bhatt reveals having been diagnosed with attention deficit hyperactivity disorder – Symptoms, prevention of ADHD disorder Alia Bhatt opened up about her ADHD diagnosis and shared moments when she is “most present.” With the increasing cases of ADHD, here are some symptoms one should look out for. Alia Bhatt talks about ADHD … Read more
Sleep problem: Sleeping well is very important to stay in good physical and mental shape. The problem of insomnia causes many types of diseases. Many types of diseases surround your body if you do not sleep and wake up on time. Meanwhile, India’s mental health helpline Telemanas has made a shocking revelation. The problem of … Read more
Home Health World Mental Health Day 2024: 6 simple and effective ways to maintain healthy well-being at work Mental health in the workplace has recently been the center of conversation. Below are some simple and easy strategies to adopt and strive to maintain healthy well-being in office as well. Mental health in the workplace is … Read more