How to Help Someone Having a Panic Attack? 5 Symptoms to Identify it

How to Help Someone Having a Panic Attack? 5 Symptoms to Identify it

Home Health How to help someone having a panic attack? 5 symptoms to identify it Panic attacks occur without warning and have the potential to become severe. Experts suggest some ways on how to help someone who is having a panic attack. Panic, anxiety, and stress are words that are often used interchangeably but differ … Read more

Mental Health Awareness: 7 Rare Psychiatric Disorders That You Probably Never Heard About

Mental Health Awareness: 7 Rare Psychiatric Disorders That You Probably Never Heard About

Home Health Mental Health Awareness: 7 Rare Psychiatric Disorders You’ve Probably Never Heard Of These are the rarest and most bizarre syndromes that many psychiatrists will not encounter in a single case in their professional lives. Mental Health Awareness: 7 Rare Psychiatric Disorders You’ve Probably Never Heard Of There are various psychological illnesses that are … Read more

PCOS Explained: How Does This Hormonal Condition Affect Overall Health?

PCOS Explained: How Does This Hormonal Condition Affect Overall Health?

Home Health PCOS Explained: How Does This Hormone Condition Affect Overall Health? Apart from abnormalities of the reproductive system, PCOS is associated with abnormalities of the metabolic system, in particular insulin resistance and obesity. Polycystic ovary syndrome (PCOS) affects millions of women around the world. It is a complex hormonal condition that affects the reproductive … Read more

AI voice coach shows promise in treating depression, anxiety: Study – ET HealthWorld

AI voice coach shows promise in treating depression, anxiety: Study – ET HealthWorld

Washington: Results of a recent pilot study led by academics at the University of Illinois Chicago suggests that artificial intelligence it can be a beneficial aid in the treatment of mental illness. The study, which was the first to test an AI voice-based virtual trainer for behavior therapyfound changes in patients’ brain activity along with … Read more

Anxious All the Time? 5 Ways How Aromatherapy Can Help You Calm Down

Anxious All the Time? 5 Ways How Aromatherapy Can Help You Calm Down

Home Health Aromatherapy Benefits: 5 Reasons Why Essential Oils Are Good For Anxiety And Stress A good fragrance is simply not good for the nose, but it can also help calm the nerves, reduce stress, and can also help manage anxiety. Essential oils can be very helpful with mental health (Freepik) A fragrance that is … Read more

How Blood Pressure Affects Mental Health? 5 Symptoms to Know About This Silent Killer

How Blood Pressure Affects Mental Health? 5 Symptoms to Know About This Silent Killer

Home Health How does blood pressure affect mental health? 5 symptoms you should know about this silent killer High blood pressure can have serious effects on physical and mental health. Experts share deeper insights into its effects. How does blood pressure affect mental health? 5 symptoms you should know about this silent killer (Freepik) Hypertension: … Read more

What is Financial Anxiety? 4 Ways to Manage Monetary Stress In Everyday Life

What is Financial Anxiety? 4 Ways to Manage Monetary Stress In Everyday Life

Home Health What is financial anxiety? 4 Ways to Manage Money Stress in Everyday Life Many of us can experience it, but we may not understand it. Financial anxiety is real and here the experts have shared some tips to help manage the money crisis in everyday life. What is financial anxiety? 4 Ways to … Read more

Living in solitude away from the crowd has its benefits, it is better to bring mental health and positivity.

Living in solitude away from the crowd has its benefits, it is better to bring mental health and positivity.

Mental Health Tips: Are you also one of those people who do not like to be alone and always like to be among family and friends, then you should start taking some time for yourself and also get used to being alone, because A recent research has shown that being alone can improve mental health … Read more