This medicine is very special for the elderly, it reduces the risk of heart disease and premature death.

This medicine is very special for the elderly, it reduces the risk of heart disease and premature death.

Statin treatment reduces the risk of cardiovascular disease and mortality in people aged over 60. This medicine is safe and very beneficial for people over 85 years old. Statins are known as miracle drugs. Lipid-lowering drugs are a class of drugs that significantly reduce blood cholesterol levels. Statins reduce heart disease risk These drugs inhibit … Read more

Global Hunger Index 2023 Ranks India at 111 – Indian Govt Disagrees

Global Hunger Index 2023 Ranks India at 111 – Indian Govt Disagrees

. The Union Ministry of Women and Child Development, in a statement, refuted the claims and said that the index “continues to be a flawed measure of ‘ ‘ and does not reflect India’s true position”. The GHI report ranked Pakistan at 102, Bangladesh at 81, Nepal at 69 and Sri Lanka at 60. South … Read more

Study links ultra-processed food consumption to premature death

Study links ultra-processed food consumption to premature death

A new study published in the American Journal of Preventive Medicine showed that the consumption of ultra-processed foods (UPF) precipitated premature deaths in Brazil. Therefore, discouraging the consumption of ultra-processed foods would promote considerable health benefits for this population and could also help reduce premature mortality. Background To study: Premature Deaths Attributable to the Consumption … Read more

What is the exercise sweet spot to lower mortality risk among adults? 

What is the exercise sweet spot to lower mortality risk among adults? 

It may be common knowledge that increased levels of physical activity are indirectly proportional to age-related health risks. However, many wonder how much exercise is enough. A new study involving more than 100,000 participants and a 30-year follow-up period revealed that those who engage in two to four times the currently recommended amount of weekly … Read more

Huge Study Finds Getting All Your Exercise on The Weekend Is Probably Fine

Huge Study Finds Getting All Your Exercise on The Weekend Is Probably Fine

Thanks to scientists collecting and analyzing vast amounts of data, we know a lot about exercise and how it’s good for your health. We know things like optimal time of day to exercise, how often you should exerciseand that type of intensity you should aim for. Many of these are just recommendations, of course, but … Read more

Muscle Strengthening Linked to Lower Risk of Dying – Even in Short Amounts

Muscle Strengthening Linked to Lower Risk of Dying – Even in Short Amounts

Spending just 30-60 minutes a week on muscle-strengthening exercises could be enough to significantly lower your risk of dying, according to a new study, even without adding any additional cardiovascular exercise like running or cycling. Based on an analysis of 16 previous studies, covering up to 25 years of research and sample sizes of nearly … Read more