Hypochondria has been around for centuries, but the growth of the wellness industry may be making us Extremely worried Cecily*, 27, has always struggled with “debilitating” OCD. “It will make me feel like I constantly need reassurance that I’m not going to die,” she says. While Cecily has struggled with these feelings since she was … Read more
Music Therapy:Everyone likes to listen to music, music is an integral part of our life, music is the life of any occasion. It is very beneficial for health, especially listening to songs is considered beneficial for mental health. Many times, people who are victims of depression, are victims of mental illness, they are given music … Read more
Music While SleepingEveryone likes to listen to music and it has many benefits too. At present, efforts are also being made to provide alternative treatment to the patients through music therapy. Many people like to listen to soft music before sleeping. For some people, this becomes a habit, only after which they are able to … Read more
15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif Pamela Reif .
Before the platinum records, Grammy Award nomination and acclaim, Fat Joe was Joseph Antonio Cartagena from the Bronx. In his new memoir, “The Book of Joseph,” he details the cost of his upbringing, mental health, and becoming a rapper. He described his childhood to CBS News as beautiful, saying, “We had nothing. We had no … Read more
NASHVILLE, Tenn. (WTVF) — In recent years, many efforts have been made to reach people who struggle in their daily lives. There are programs that help with drug addiction, alcohol abuse and depression… and now the music industry is stepping up. The cities of Liverpool and Nashville came together to have an open competition for … Read more
Lately, several musical artists around the world (The Weeknd, Justin Bieber, Shawn Mendes, and Sam Fender) have canceled their music tours midway through, citing “mental health,” among other reasons. But sarod player Amaan Ali Bangash is less convinced on this account. “That is not right and that is very unprofessional in my opinion. I don’t … Read more
Listening to music at bedtime can help slow our heart rate and breathing and lower levels of stress hormones, easing us into a sleepy state.Also Read – Viral Video: People Play Music On Ola Electric Scooter After Power Cut Interrupts Dadiya Event in Gujarat | Watch A good night’s sleep is an important component of … Read more