Listening to music at bedtime can help slow our heart rate and breathing and lower levels of stress hormones, easing us into a sleepy state.Also Read – Viral Video: People Play Music On Ola Electric Scooter After Power Cut Interrupts Dadiya Event in Gujarat | Watch A good night’s sleep is an important component of … Read more
Benefits Of Listening Songs: The melodious melody of music and the heart touching voice gives us so much peace. There will be hardly anyone who does not like music. Yes, it is definitely possible that everyone’s preference can be different. The magic of music is such that your steps start trembling on their own. Do … Read more
PHOTO: City of Rockingham The City of Rockingham has launched a new mural in Shoalwater showcasing the variety of strategies people use to address their own mental health issues. There[Frame] The mental health public art mural at McLarty Hall was inspired by people with lived experiences of mental illness. It is characterized by the theme … Read more
the medical fraternity has seen a strong decline in the deterioration of his mental Health specifically in areas such as stress, anxiety, depression, substance use disorder and burnout. The main causal factors for the increase in rates are long working hours, poor patient prognosis, argumentative interactions, and interpersonal interactions with colleagues. Due to their high … Read more
Let’s get sensitive! welcome to cancer seasonthe time of year when we fully embrace the beginning of summer. Hot on the heels of the summer solstice, we turn inward to understand our inner needs, our emotional strength, and reflect on what means the most to us as we find ourselves in the longest days of … Read more
Noise pollution causes hearing loss and seriously affects the mental health of adolescents New Delhi: It’s just noise… right? Wrong. continuous exposure noise It causes a wide range of health problems, both physical and mental, with a very high risk associated with children and adolescents. And according to the European Environment Agencynoise is responsible for … Read more
Did you know that music not only “calms the wild beast”, but can also be a powerful tool for our health? Listening to music and playing an instrument not only improves our mental well-being, but also our brain plasticity and cognitive abilities. We take a closer look. Few people can resist the power of music. … Read more
In a candid chat with Pinkvilla, Nargis Fakhri opens up about her recent visit to Cannes 2022, break from work and time off for self-care, importance of mental health, downplaying her achievements, impact of personal life care on her professional, the meaning of love, still being called by her Rockstar character name, and being a … Read more