Peanuts Benefits: वजन कम करना काफी चैलेंजिंग होता है. इसके लिए कड़ी मेहनत और सही डाइट की जरूरत होती है. वेट लॉस की इसी मुश्किल जर्नी को आसान बनाता है मूंगफली. जिसका सेवन किसी प्रोटीन शेक से कम नहीं होता है. यह फटाफट वजन कम करने में मदद कर सकता है. यही कारण है कि ज्यादातर … Read more
Peanuts For Diabetes: मूंगफली हमारे किचन का वह सुपर इनग्रेडिएंट है, जिसका इस्तेमाल सब्जी, सलाद से लेकर मिठाई तक में किया जाता है और इसे ऐसे ही खाना लोगों को पसंद होता है. लेकिन क्या आप जानते हैं कि डायबिटीज के मरीजों के लिए मूंगफली खाना सही है या नहीं? अक्सर लोगों का सवाल रहता है … Read more
Home Health Peanuts Help in Fighting Heart Disease, 5 Other Benefits of Consuming Moongfali Eating nuts as part of a healthy diet may be good for the heart. Nuts contain unsaturated fatty acids and other nutrients. And they’re a great snack food — inexpensive, easy to store and easy to pack when you’re on the … Read more
Food For Eye Health: Eye is a very important part of our body. For this reason it is necessary to take special care of its health. If there is a little carelessness then our world can become dark. There are many people who are facing problems due to weak eyesight. In such a situation, if … Read more
You will get these 6 benefits by eating sprouted peanuts.. Must include in the diet. Source link
Side Effects of Peanuts: Everyone likes to sunbathe in the cold weather, apart from this, everyone also likes to eat peanuts in the sun. Peanuts come first in the count of best snacks in winter. Because there are many such nutritious elements inside it, which are considered excellent for health. But do you have the … Read more
As soon as the winter season arrives, peanuts start selling in abundance in the market. Whether you are traveling in a bus while going to work or going to your native village by train, you will definitely find someone or the other who is eating peanuts next to you. Or it is eaten to cut … Read more
Egg Substitute: Eating eggs is very beneficial, but some people are allergic to eggs. At the same time, some people do not like to eat eggs. People who follow vegan diet also do not eat eggs. In such a situation, the question arises that how to get nutrients like eggs. Eggs are rich in protein. … Read more