This pain hurts the people of desk jobs, these are the preventive measures

This pain hurts the people of desk jobs, these are the preventive measures

Cause of Cervical Pain: Cervical pain, a pain that starts from the neck and mainly it is neck pain. But when its condition becomes serious, it occurs in the whole hand through the shoulder (Shoulder pain). It can also reach to the fingers and can take possession of the area from the shoulder down to … Read more

After being corona, such people are having problems related to memory

After being corona, such people are having problems related to memory

Post Covid Memory Problem: After the corona infection, most people have seen its after effects. Some in the form of other diseases and some in the form of immunity being so weak that they are constantly having some or the other health related problems. But some people are facing the terrible after effects of Corona. … Read more

These people need to lose weight, otherwise there may be many serious problems

These people need to lose weight, otherwise there may be many serious problems

Weight Loss: Weight gain has become a big problem these days. Most of the people are becoming victims of obesity. The reason for this is not only the food but also many serious diseases can also be there. At the same time, if you start gaining weight, then it becomes very difficult to control weight … Read more

These people should not eat moong dal, there may be damage

These people should not eat moong dal, there may be damage

Moong Dal For Health: Pulses are very beneficial for health. By the way, all pulses are considered good for health and you should include a bowl of pulses in your diet every day. Moong dal is considered light and digestible, but do you know that moong dal can also harm some people. If you eat … Read more

Do you eat according to blood group, know which blood group people should eat what?

Do you eat according to blood group, know which blood group people should eat what?

Blood Type Diet And Food List: What do people do to stay healthy? Nowadays it is a trend to take diet according to blood group to stay fit. You can take help in choosing diet and exercise according to your blood group. This keeps you fit for a long time. Know what kind of diet … Read more

Do you know the right way to do CPR? Most people make these mistakes in doing CPR

Do you know the right way to do CPR?  Most people make these mistakes in doing CPR

How To Do CPR: CPR is taught abroad from school age but now in India also doctors motivate to learn this medical technique and perform it when needed. CPR is such a life saving act that if done on time, it can save the life of a person who is in cardiac arrest. Not only … Read more

Most of the people eat this food wrongly, you should also check your score

Most of the people eat this food wrongly, you should also check your score

Healthy Food Habits: There are many such food habits in the routine which give many problems due to wrong. Today we are going to tell you 5 such food items that you eat every day but you may not know that they are giving you harm instead of giving benefit. After reading this report, the … Read more

Huge Study Finds Getting All Your Exercise on The Weekend Is Probably Fine

Huge Study Finds Getting All Your Exercise on The Weekend Is Probably Fine

Thanks to scientists collecting and analyzing vast amounts of data, we know a lot about exercise and how it’s good for your health. We know things like optimal time of day to exercise, how often you should exerciseand that type of intensity you should aim for. Many of these are just recommendations, of course, but … Read more