How dangerous is it to take medication for depression and anxiety? Know the side effects

How dangerous is it to take medication for depression and anxiety? Know the side effects

Excessive worry has a negative impact on our health. This has a serious impact not only on the brain but also on physical health. Often, people start taking medications because of depression and anxiety. But do you know how dangerous it can be for the body. Due to anxiety, you may have problems like panic … Read more

These people should not drink milk otherwise physical problems may increase

These people should not drink milk otherwise physical problems may increase

National Milk Day: Especially in India, since childhood, we grow up hearing that there are these benefits of drinking milk, so drinking milk does it. Thymise and nicotinic acid are found in milk along with calcium, vitamins A, K and B12. For this reason it is compared with a complete diet. But when we start … Read more

clove milk: clove milk can remove the physical weakness of men

clove milk: clove milk can remove the physical weakness of men

Benefits Of Clove Milk: Milk is the only food in which carbohydrates, fats, proteins and calcium are found. This is the reason why it is considered a complete diet. For those who stay away from meat and fish, milk is an important source of protein. If you want to make your child’s brain sharp, give … Read more

Carolyn Hansen: Happiness comes from within and exercise helps

Carolyn Hansen: Happiness comes from within and exercise helps

Endorphins are natural “feel good” hormones and are made in the brain during intense physical activity. Photo / 123rf OPINION Happiness is almost a worldwide obsession these days. Self-help bookstore shelves and online websites are full of offers that promise to help you find or achieve happiness. We could define happiness as just “feel good”. … Read more

This meat element is found in abundance from veg food, it is very important for physical growth.

This meat element is found in abundance from veg food, it is very important for physical growth.

Protein Rich Best Veg and Non-Veg Food: Meat element is very important for physical growth because it is needed in the formation of everything from nails to skin, muscles, bones and hair. Meat element does not mean non-veg at all, but it can be obtained from both non-veg and veg foods. Know here what is … Read more

If you are tired of mental and physical fatigue, then do this activity with children, you will get it in just 10 minutes.

If you are tired of mental and physical fatigue, then do this activity with children, you will get it in just 10 minutes.

Mental Fatigue and Stress: In today’s time, between the responsibilities of office and home, most of the people feel an unintentional pressure on their mind all the time. This pressure or stress does not cause any harm directly but gets triggered only when a small problem occurs and then works to increase that new tension … Read more

Remove physical weakness with this small thing kept in the kitchen, there will be many surprising benefits

Remove physical weakness with this small thing kept in the kitchen, there will be many surprising benefits

Health News Chironji is used by most of the people in Kheer or to decorate any dish. The way you consume cashews and almonds, you hardly do chironji. Due to the properties present in it, you can also consume it like other dry fruits. This will bring many benefits to the body. The properties present … Read more