Home Lifestyle How to keep your gut healthy during monsoon? An expert shares five important lifestyle habits Maintaining a healthy bowel routine is essential, especially in the rainy season when the risk of poor digestion increases. A microbiologist shares important lifestyle tips for a healthy gut. When we talk about gut health, what we can … Read more
Home Health Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie While black garlic seems to be a recent phenomenon, it’s been around and in use for centuries. Here are few reasons how this veggie can a be valuable addition to your diet plan. Black Garlic: Weight Loss … Read more
Home Health Heart Health To Immunity, 5 Reasons Eating Fermented Foods Is The New Health Trend People have become more health conscious and there are more diets, health trends and fads coming and going. The most important thing is to stay updated and have the correct and adequate information. People have become more health conscious … Read more
There are 48 such medicines including calcium, multivitamin, antibiotics which have failed in their quality test. The Central Drugs Standard Control Organization (CDSCO) has revealed in its investigation report that there are 48 such medicines which have completely failed in their quality check. According to the information, last month a total of 1497 medicines were … Read more
In just four weeks, participants following a psychobiotic diet rich in high fiber and fermented foods experienced lower perceived stress levels, healthier bowel movements, healthier inflammatory metabolite profiles, and slightly improved microbial composition and function. If you’re looking for an easy and effective way to add more prebiotic fiber, probiotics, and postbiotic support to your … Read more
You should probably listen to your mother when she tells you to eat homemade food instead of ordering it in a restaurant, not only to have a healthy body, but also to balance your mood and improve your mood. mental health. Most mental health conditions depression to anxiety are caused by meinflammation in the brain … Read more
Probiotic supplements can have many functions. Diversifying the gut microbial landscape is important, says Gandhi, which helps maintain balance in the gut microbiome.* While promoting gut health is an obvious benefit, research has also shown that certain strains of probiotics can help reduce swellingaids in proper nutrient absorption, promotes regularity, and supports a healthy weight.* … Read more
However, he adds, “when you have long-term chronic or repetitive stress — things like serious financial problems or being the sole caretaker of a child, sick spouse or parent — it can lead to physiological consequences.” One of the most prominent side effects of prolonged cortisol levels is weight gain, Davis explains, specifically visceral fat. … Read more