Constipation Prevention: Constipation is a problem in itself, but if it is not solved on time, it also becomes the cause of many major diseases. That’s why it is very important to control constipation. Generally, the problem of constipation is due to lifestyle related reasons and due to negligence related to diet. But this also … Read more
Healthy Habits: Diabetes is a disease that affects every second third person today. One of the main reasons for this is our diet and deteriorating lifestyle. Diabetes is now making people of all ages their victims, from children to elders. Let us tell you that there are mainly two types of diabetes. Type 1 diabetes and … Read more
Pressure Cooker: Pressure cooker is a very important part of the kitchen. A pressure cooker is used to cook anything quickly. At the same time, pressure cooker is also used to melt the lentils well. Also, it saves a lot on your gas bill as well. But many times the pressure is not able to … Read more
Dates Fruit eating tips: Dates are extremely nutritious and energy booster. This is the reason that most people consume dates not only in winters but also during fasting. Due to the fiber, natural sugar rich fruits and many nutritious elements, the body gets instant energy after eating dates (Best fruits for instant energy) and hunger … Read more
Bathing Tips: Taking bath everyday is like a sacrament in our country. They are saying this because in many countries of the world people do not take bath for a week. Whereas in every part of our country bathing is part of a daily bath. But just taking a bath is not enough. Rather, complete … Read more
Best Cooking Oil In India: Many types of oil are used for cooking. Most people use oils like mustard oil, olive oil, coconut oil, canola oil, avocado oil, peanut oil, linseed oil, palmolein oil. Oil enhances the taste of our food and also affects our health. In such a situation, it is very important to … Read more
Side Effects Of Eating Triphala: There are many benefits of Triphala, so that health gets many benefits. But consuming too much of it or consuming it in the wrong way can also cause harm to health. Any thing is good as long as its quantity and the way to take it is known, but the … Read more
Hypersomnia Disorder: Sleep is an important factor related to our health. But most of us have some problem related to sleep in our lifetime. Some people start getting a lot of sleep and some have to struggle even to sleep. Even if sleep is taken less than its scheduled time, there is a bad effect … Read more