Adding protein powder to a glass of milk or a smoothie may seem like a healthy option. Protein is said to be essential for building and maintaining muscles, strong bones, and many bodily functions. We also feel this way because protein powder is branded the same way. Nowadays, not only young people but also old … Read more
Is it a huge task to build rock-solid abs and biceps and a set of 8 abs? People who go to the gym with toned, protein-rich bodies will probably agree. Do you know what else is just as difficult? Are you looking for the ideal supplement to meet your protein needs? Fake bodybuilding supplements are … Read more
Comedian Raju Srivastav: Famous comedian Raju Srivastav passed away today at the age of 58 in AIIMS Hospital, Delhi. He was hospitalized for the last one and a half months. He was admitted to the hospital for treatment due to a heart attack. He was on ventilator for a long time. Raju was admitted to … Read more
Homemade Protein Powder: The craze of fitness has increased very fast among the youth in the last few years. Everyone wants to make their body fit and muscular, so that they can attract others. In this competition, youth go to the gym and sweat for hours. To stay fit, young people consume protein powder immediately … Read more
Protein For Kids Health: Children have many nutritional requirements such as carbohydrates, vitamins A, C, B, along with foods like calcium, potassium and fiber in their diet should be included. Their deficiency can increase the risk of malnutrition. According to Medical News Today, there are usually no specific symptoms of malnutrition, but sometimes, when the … Read more
Protein For Health: Often children have a lot of trouble in eating and drinking. Some children do not like the taste of lentils and vegetables at all. No matter how hard they try, they do not eat pulses and vegetables. In such a situation, the mother remains worried about the growth of the child. Protein … Read more