Study linking deaths to red meat ‘appears implausible’ and ‘lacks transparency’

Study linking deaths to red meat ‘appears implausible’ and ‘lacks transparency’

In 2020, it was published in the Global Burden of Disease Study (GBD) 2019 the lancet​. According to their findings, a “substantial” increase in diet-related burden was observed, which the authors associated with red meat intake. In the 2017 GBD analysis, 25,000 deaths and 1.3 million disability-adjusted life years (DALYs) were attributed to diets high … Read more

Study shows anti-aging promise of taurine supplementation

Study shows anti-aging promise of taurine supplementation

Based on the known antioxidant and anti-inflammatory properties of the compound, researchers at the University of Sao Paulo in Brazil set out to evaluate the effects of taurine supplementation as a possible anti-aging therapy in women between the ages of 55 and 70. “Preventing the free radical buildup that occurs naturally with aging likely prevents … Read more

Healthy Eating Tips WHO: Know which rice consumption can prevent cancer

Healthy Eating Tips WHO: Know which rice consumption can prevent cancer

Benefits of Brown RiceThere are many varieties of rice found in India and they are cooked and consumed in some form or the other in every household. The nutrients found in rice are beneficial for health in many ways. The variety of white rice found in the market is now polished in many ways, due … Read more

What’s The Best Way To Consume Proteins: Protein-Rich Foods Vs. Protein Shake

What’s The Best Way To Consume Proteins: Protein-Rich Foods Vs. Protein Shake

<!– –> High-protein foods, as well as protein shakes, promote muscle development. Protein is an essential and widely known nutrient. A high-protein diet is encouraged and recommended under a number of different conditions. Whether you want to build muscle, lose weight, or any other reason. However, what does protein do that makes it so important? … Read more

How to include protein and other vitamins in children’s diet, know the right way

How to include protein and other vitamins in children’s diet, know the right way

Protein Requirement For Kids: If children do not get the right amount of protein, then their physical development can be affected and they can become underweight and short height according to age. There are many plant-based and non-veg sources of protein, but the problem is that children do not like protein-rich food. The child if … Read more

Know how much and how to consume protein, otherwise supplements may be needed

Know how much and how to consume protein, otherwise supplements may be needed

Best Way To Consume Protein: Protein is very important for our body. You should include foods rich in protein in your daily diet. You should take a balanced diet, which includes vitamins, minerals, fiber and protein. Protein helps to keep our hair, skin, muscles and eyes healthy. Protein protects against many diseases. Protein is essential … Read more

Study reveals consuming high amount of protein during diet can lead to healthier eating habits

Study reveals consuming high amount of protein during diet can lead to healthier eating habits

Higher protein intake during diet leads to healthier eating Photo: iStock Washington: Eat a higher proportion of protein while dieting helps prevent fat loss body mass and it also leads to better food choices, according to a new Rutgers study. The study findings were published in the journal Obesity. An analysis of pooled data from … Read more

Weight will be reduced by eating egg, consume it in these three ways

Weight will be reduced by eating egg, consume it in these three ways

Weight Loss With Egg: Many people these days are troubled by obesity. Increasing body fat is a curse for us, because due to this there is a possibility of many diseases. Especially due to obesity, there is a possibility of diseases like diabetes, cholesterol, blood pressure. In such a situation, it is very important to … Read more