Yoga, running and exercising, any type of workout, both have different types. You gradually see the benefits of yoga. It is very important for the physical and mental development of a person. It reduces the risk of obesity, diabetes, asthma and heart disease. Yoga reduces the risk of diseases like stress, anxiety and depression. This … Read more
At the age of 41, Britney Spears does something to keep herself fit, which will make your head dizzy. Source link
Health Advice: For some time now a trend is being seen that people who do a lot of physical activities and spend hours in the gym are also becoming victims of heart attacks. In such a situation, many people are stopping doing physical activity, but according to new research, if you have had a heart … Read more
Fitness Post Diwali: Diwali means the era of sweets, delicious food and parties. No matter how much routine you try to follow at this time, but something goes wrong. Sometimes it is in diet and sometimes with exercise. In such a situation, after Diwali, you should try to come back to the normal routine as … Read more
Maintaining a regular sleep schedule can be difficult, especially as a college student. However, maintaining a consistent sleep schedule is vital to a healthy lifestyle. Not getting enough sleep can lead to serious health problems. Try these tips to get your sleep schedule back on track. Have a consistent routine Plan your days and have … Read more
Viral Fever In Kids: Fever in a small child not only bothers the parents, but the child himself also becomes weak and irritable. If you keep the rules in the routine of the child for 2-3 days after fever and give medicines from time to time according to the advice of the doctor, then the … Read more
Actors Eat For Breakfast: Know the morning breakfast routine of your favorite celebs. Source link
Skin Care Routine For Diabetic Patient: Diabetes is a very common disease in today’s time. In Indian families, you will definitely find one member suffering from this disease. Diabetes is a very fatal disease. Dry skin can be a problem due to diabetes. Due to which the problems of itching increase in the body. Therefore … Read more