Does hot water affect flow during period? Do you know what the whole truth is?
Myths and Facts: Does hot water affect flow during periods? Do you know what the whole truth is? Source link
running
Does playing or running at school affect girls’ periods? know the truth
Often due to excessive play, periods may not happen even if there are no rules. Excessive exercise can cause hormonal changes due to which periods may be less than normal. modify the hormones responsible for the menstrual cycle. Due to hormonal changes, there can sometimes be problems with stress, diet or weight loss during periods. … Read more
Does running during your period affect flow? Know what the truth is
Myths and Facts: Does Running During Your Period Affect Flow? Know what the truth is Source link
How is working out different from yoga and running? Know how important it is
Yoga, running and exercising, any type of workout, both have different types. You gradually see the benefits of yoga. It is very important for the physical and mental development of a person. It reduces the risk of obesity, diabetes, asthma and heart disease. Yoga reduces the risk of diseases like stress, anxiety and depression. This … Read more
Is running good or bad for your knees? Strange revelation made in research
Running for some time a day keeps your health fit and healthy. As long as the way of running is correct. When most people try to run instead of walk on potholed roads and rocky paths, the risk of injury increases. However, running is an exercise in its own right. Apart from other parts of … Read more
Running for 10 minutes can change your life, you will stay away from these dangerous diseases
Benefits of Running: Running for 10 minutes can change your life, you will stay away from these dangerous diseases Source link
R Madhavan’s 21 Day Weight Loss Challenge
Actor and filmmaker R Madhavan looks fit and dashing even with age. In a recent interview, he shared a lot of interesting things about his fitness. Which youngsters should know. R Madhavan’s interview video is going viral on social media. R Madhavan Controlled His Weight in 21 Days In fact, seeing his increasing weight in … Read more
Does heart rate increase after taking a few steps? Is this a sign of illness?
Heart health: To stay healthy, health experts recommend exercises like walking and running. You too should walk or run for a certain amount of time every day. You’ve probably noticed that when you walk or run, your heart rate increases quickly. Some people get nervous about this. If this is seen, it is a normal … Read more