How Taking Both Vitamins C & E Can Enhance Their Benefits

How Taking Both Vitamins C & E Can Enhance Their Benefits

Both vitamins c Y me they come with their own impressive resumes – both are loved for even skin tone, supporting skin repair, and supporting collagen production.* And when you combine them, the benefits abound. “Certain antioxidants are synergistic,” says board-certified dermatologist Julia T. Hunter, MD, founder of holistic dermatology in Beverly Hills about the … Read more

Topical vs. Supplement: Which Form Of Vitamin C Is Better For Your Skin?*

Topical vs. Supplement: Which Form Of Vitamin C Is Better For Your Skin?*

Dr Joshua Zeichner, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York, previously told MBG that vitamin C serums are typically used to brighten skin, even skin tone, and combat oxidative stress. As a Topically applied antioxidantnotes that vitamin C “protects the skin against free radicals, blocks the production … Read more

How A Psychologist Uses Beauty To Support Her Mental Health

How A Psychologist Uses Beauty To Support Her Mental Health

Beauty can be an amazing tool to help you feel better. But it’s also very easy to fall into habits that don’t support you and instead try to change yourself. “Personally, I think beauty rituals are a wonderful thing. And we don’t need permission to explore, experiment and indulge in whatever beauty trends we want,” … Read more

3 Minutes Face Exercises to do Daily Before Bed

3 Minutes Face Exercises to do Daily Before Bed

With most of us returning to work from the office grind, our regular cycles of dealing with stress, pollution, and perpetual multitasking have begun again. All of these aspects tend to show their effect on your face at the end of the day. This could mean your skin is starting to look dull or tired, … Read more

Healthy diet plan for skin – what food to eat for healthy skin?

Healthy diet plan for skin – what food to eat for healthy skin?

Rather than focusing on specific foods for healthy glowing skin, concentrate on a healthy diet plan in general. In this article, we provide you with the best diet plan for glowing healthy skin and a list of foods to eat for healthy skin. Pollution, sunlight, stress, hormones and unhealthy food can make your skin dull … Read more