Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bangalore, said there are no studies or data to prove that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants that are beneficial at any time of the year. Eating too much ladyfinger can cause gastrointestinal issues … Read more
Home Health How many almonds should you eat a day to control bad cholesterol? Almonds are nutty delicacies that offer several benefits. But how many almonds are too many almonds? How many almonds should children eat? (Freepik) Eating soaked almonds every day is a morning ritual in many homes. Badam is known to be extremely … Read more
Home Health Skin Health: 6 Ayurvedic Diet Tips to Get That Glow During the Festive Season Diet plays a fundamental role in everything. Acne and oily skin are common during the holiday season. Here are some tips to keep your skin glowing and healthy. During the festive season, especially Diwali, everyone wants their skin to … Read more
Skin rashes are common, but sometimes they can be a cause for concern. Often, people assume that these rashes are normal, but they can also be a sign of a serious illness, such as cancer. So it’s important to know how to tell if a rash is normal or a symptom of cancer and when … Read more
Home Health Broccoli Benefits: From Healthy Digestion to Immunity, 7 Reasons to Add It to Your Summer Diet Broccoli is like a powerhouse of essential nutrients, minerals and vitamins. Let’s find out if broccoli is the ideal summer vegetable for your diet. Broccoli Benefits: From Healthy Digestion to Immunity, 7 Reasons to Add It to … Read more
रोज नहाना या सप्ताह में कभी-कभी क्या सही है, जानें एक्सपर्ट के अनुसार Source link
<p style="text-align: left;">क्या रोज नहाना बेहतर है या हफ्ते में ? यह सवाल हम में से बहुतों के मन में होता है. नहाने की आदतें व्यक्ति की लाइफस्टाइल, एक्टिविटी और यहां तक कि मौसम पर भी निर्भर करती हैं. कुछ लोग मानते हैं कि रोज नहाने से ताजगी और सफाई बनी रहती है, जबकि अन्य … Read more
<p style="text-align: left;">क्या आपको पता है कि प्रोसेस्ड और फ्राइड फूड, जैसे तले-भुने खाने आपकी स्किन के लिए बुरे हो सकते हैं? ये खाने न सिर्फ आपकी सेहत के लिए नहीं हैं, बल्कि आपकी त्वचा को भी खराब कर सकते हैं. इनमें बहुत ज्यादा तेल, नमक और चीनी होती है, जो आपकी स्किन को बेजान … Read more