At least 40 minutes of exercise is necessary for weight loss, this is the scientific reason

Weight Loss: You have less time in the daily routine and the desire for weight loss is very high… So in this situation you will try to find some trick or the other, which can burn more fat in less time. One such trend which is very popular these days is 40 minutes exercise. In … Read more

Shweta Tiwari’s glamorous style shadows social media, know how she keeps herself slim trim

Shweta Tiwari Fitness: Shweta Tiwari, who started her acting career from the small screen, is famous all over the world today. Shweta Tiwari, who gained popularity from the TV show ‘Kasauti Zindagi Ki’, not only works in TV shows today, but has also worked in many songs and web series. The fan following of the … Read more

Now Whether You Have 5 Minutes Or 50, This Walking Style Will Make You Slim

How To Lose Weight: Along with staying healthy, everyone wants to look slim trim. Sometimes exercise time is available, but sometimes this work is also missed. But walk is such a fitness form that you can do it anytime and anywhere. Today I will tell you 3 such walking styles in which weight can be … Read more

Only these 5 habits will make you slim without going to the gym, adopt today

Weight Loss Daily Routine: Nowadays everyone is troubled by obesity. Everyone is gaining weight due to bad lifestyle and eating habits. Especially youth and women are very worried about increasing weight. It is absolutely true that losing weight is not that easy. You have to do yoga and exercise a lot. A healthy diet has … Read more

Weight Loss: Increase taste with spices, reduce weight, eat these spices to be slim

Spices For Weight Loss: The taste of Indian food is made from spices. If any vegetable has good spices then its taste increases a lot. Spices are in everyone’s homes, but do you know that spices are used for many things besides enhancing the taste of vegetables. There are many such spices in our kitchen … Read more