Nowadays, the lifestyle has become that of business. Be it day or night, people are constantly busy with their work. If you do not know, then for your information let us tell you that it directly affects your health. The most surprising research has found that it affects your fertility. According to information published by … Read more
You must have often heard motivational speakers saying that you need to spend time with yourself. Punjabi singer Diljit Dosanjh said about mental health: “Spend 10 minutes with yourself in the morning. Speaking in Punjabi, the Crew actor advised everyone to talk to each other and express what they want. Diljit Dosanjh says whatever you … Read more
Reproductive health is directly related to the quality of our lives. For women in particular, good reproductive health is important not only for having children, but also for their overall physical and mental health. Here are some important things you can do to improve your reproductive health by paying attention to them. Importance of … Read more
Take regular breaks Be sure to take short breaks throughout the day to rest and refresh your mind. Even just a few minutes away from your desk can help reduce stress and improve concentration. Simply take a short walk, take a break for a drink, read a book, or watch a short video to recharge. … Read more
Liver cirrhosis is a serious liver disease. This occurs when the liver tissues are permanently damaged, that is, these tissues cannot be recovered. This is a liver disease. In fact, the liver is an important organ that works to refine nutrients. It works by removing many toxic toxins from the body. But when bad tissue … Read more
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बेबी ऑयल, ऑलिव ऑयल या नारियल तेल को थोड़ा गर्म कर कान में डाल सकते हैं. तेल कान के वैक्स को नरम करने में मदद करता है और फिर इसे ईयरबड से निकालना आसान होता है. गर्म पानी पीना सेहत के लिए काफी फायदेमंद माना जाता है. लेकिन क्या आप ये जानते हैं कि गर्म … Read more