World Liver Day 2022: These Habits are Harming Your Liver – Take Corrective Steps Now

World Liver Day 2022: These Habits are Harming Your Liver – Take Corrective Steps Now

The liver is the largest internal organ of the body. With over 500 different functions, including digestion, metabolism, detoxification and storage of nutrients, the liver helps the body function properly, digests food efficiently and removes toxins from the human body. The liver plays an important role in affecting our overall health and well-being, so we … Read more

World Health Day: 6 Lifestyle Habits That You Need to Change for a Healthy Heart And Physical Wellbeing

World Health Day: 6 Lifestyle Habits That You Need to Change for a Healthy Heart And Physical Wellbeing

World Health Day: On World Health Day 2022, amid growing diseases such as epidemics, polluted planets, cancer, asthma, heart disease, the WHO will focus on the urgent steps needed to promote a movement to keep humans and the planet healthy and build a society. Focused on well-being.Also read – World Health Day 2022: Why Celebrate … Read more

Fatigue Might Not Mean You’re Tired – 5 Major Causes and Solutions

Fatigue Might Not Mean You’re Tired – 5 Major Causes and Solutions

The busy modern person has a lot to do and a lot to worry about every day. Many of us work long hours and get little to sleep. The occurrence of three meals a day at set times is increasingly rare. Various pressures of life strain the body and mind, and problems such as insomnia, … Read more

Are you stress eating? Know all about it here

Are you stress eating? Know all about it here

When we are stressed, we tend to eat cravings. It is a normal trait of human beings to use food to help them in stressful situations. However, this also has a nutritional explanation for why we tend to eat more and crave more salty and sweet foods when faced with a stressful situation or having … Read more

How A Psychologist Uses Beauty To Support Her Mental Health

How A Psychologist Uses Beauty To Support Her Mental Health

Beauty can be an amazing tool to help you feel better. But it’s also very easy to fall into habits that don’t support you and instead try to change yourself. “Personally, I think beauty rituals are a wonderful thing. And we don’t need permission to explore, experiment and indulge in whatever beauty trends we want,” … Read more

Baking and mental health – Here’s how this cooking method can cheer your mind

Baking and mental health – Here’s how this cooking method can cheer your mind

Baking and Mental Health: Here’s How This Baking Method Can Lighten Your Mind Photo: iStock KEY POINTS The kitchen is often used as a method to decompress after a long day. It is said to work as a meditation technique to increase well-being. Read on to learn about the health benefits of baking. New Delhi: … Read more

Rise in temperature can increase risk of mental health emergencies: Study

Rise in temperature can increase risk of mental health emergencies: Study

According to a recent study, days with higher-than-normal temperatures during the summer season were associated with higher rates of emergency department (ED) visits for any mental health-related condition. Photo: ANI Boston: The temperature outside decide the temperament of a person inside? in extremely hot summer days, adults are at higher risk of visiting emergency rooms … Read more

Extreme heat linked to rise in mental health emergency care: Study

Extreme heat linked to rise in mental health emergency care: Study

Posted: Post Date – 12:37 pm, Thursday – Feb 24 22 Boston: Does the outside temperature decide the inner temperament of a person? On extremely hot summer days, adults are at higher risk of visiting emergency rooms for mental health crises related to substance use, anxiety, stress, and more. According to a new study led … Read more