These two things are the biggest enemies of health, they can cause serious illnesses in the body.

These two things are the biggest enemies of health, they can cause serious illnesses in the body.

Dietary advice : Sugar and salt are one of the biggest enemies of your health. Often, doctors refuse to take these two in large quantities. These are the causes of many serious diseases of the body. The less their consumption, the better it is considered. In research published in the National Journal of Medicine, the … Read more

Eating a protein bar daily has such an effect on the body, know the opinion of a health expert.

Eating a protein bar daily has such an effect on the body, know the opinion of a health expert.

Eating a protein bar daily has such an effect on the body, know the opinion of a health expert. Source link

How to manage sugar intake during Diwali and reduce high blood sugar levels? 5 tips to follow

How to manage sugar intake during Diwali and reduce high blood sugar levels? 5 tips to follow

Home Health How to control sugar intake during Diwali and reduce high blood sugar levels? 5 tips to follow Festivals are all about enjoying those sweets and savory snacks. But anything in excess can be harmful to your health. Here’s how to control your sugar intake and manage diabetes during the holidays. The holiday season … Read more

Gurmeet Chaudhary hasn’t tasted sugar for 6-7 months, know how good it is for health.

Gurmeet Chaudhary hasn’t tasted sugar for 6-7 months, know how good it is for health.

Gurmeet Chaudhary is a well-known name in television and cinema. He remains popular on social media due to his fitness and martial arts skills. When Gurmeet was asked the secret to his fit body, his answer was quite surprising. Gurmeet, 40, says he wakes up every morning and exercises. He also says that 80 percent … Read more

Diabetic patients should not experience excessive stress as it can lead to many serious health problems.

Diabetic patients should not experience excessive stress as it can lead to many serious health problems.

If you experience excessive stress, it has a detrimental effect on your overall health. When stress increases, the body releases many types of hormones that can increase the amount of glucose in the blood. This means that stress can have a detrimental effect on a diabetic patient. When you are stressed, the body releases two … Read more

Eating too much sugar not only increases diabetes, but can also increase the risk of depression.

Eating too much sugar not only increases diabetes, but can also increase the risk of depression.

Sugar and depression: It is generally said that if you want to stay healthy, you need to eat less sugar. Health experts say eating too much sugar increases the risk of diabetes. A recent study reveals that there is a deep link between excessive sugar consumption and depression. Let us know. Too much sugar increases … Read more

Diabetic patients are increasing rapidly in India because of mayonnaise, chips and biscuits, research has revealed.

Diabetic patients are increasing rapidly in India because of mayonnaise, chips and biscuits, research has revealed.

Research has shown that due to ultra-processed foods, India is becoming the diabetes capital of the world. 38 people were included in the research and clinical trials were conducted on them. Products such as chips, biscuits, cakes, fried foods and mayonnaise have been found to be high in advanced glycation end products (AGEs). These directly … Read more