Home Health Prevent Heat Stroke to Promote Weight Loss, 5 Amazing Benefits of Adding Frozen Apples to Your Summer Diet Frozen apples provide a perfect blend of vitamins and minerals and at the same time keep the body cool in hot weather. Here are 5 reasons that reveal why you should add this refreshing fruit … Read more
Home Health Broccoli Benefits: From Healthy Digestion to Immunity, 7 Reasons to Add It to Your Summer Diet Broccoli is like a powerhouse of essential nutrients, minerals and vitamins. Let’s find out if broccoli is the ideal summer vegetable for your diet. Broccoli Benefits: From Healthy Digestion to Immunity, 7 Reasons to Add It to … Read more
Healthy summer diet: The summer heat is felt in most parts of India. Rising mercury is becoming a health challenge. In such a situation, good eating habits and daily routine become very important. Due to the high temperature, excessive sweating occurs, which disrupts the electrolyte balance. Problems like dehydration occur because of the heat. Therefore, … Read more
Summer Health: तेज धूप और गर्मी की तपिश ने हाल बेहाल कर दिया है. देश के ज्यादातर हिस्से लू की चपेट में हैं. मौसम विज्ञान विभाग (IMD) के मुताबिक, ओडिशा, पश्चिम बंगाल, झारखंड, छत्तीसगढ़, मध्य प्रदेश, तेलंगाना और आंध्र प्रदेश में कुछ जगहों पर तो तापमान 42 से 45 डिग्री सेल्सियस तक पहुंच गया है. … Read more
Control High BP At Home: अप्रैल का महीना चल रहा है लेकिन दिन पर दिन गर्मी का पारा चढ़ रहा है. इस दौरान जो व्यक्ति खानपान और लाफस्टाइल का ख्याल नहीं रखेंगे उन्हें हाई बीपी की समस्या हो सकती है. अब सवाल यह उठता है कि बीपी को कैसे कंट्रोल किया जाए. क्योंकि अचानक से अगर … Read more
Dry fruits are beneficial for health. This thing is not hidden from anyone. To maintain heat in the body in winter, people prefer to eat dry fruits on an empty stomach or in the evening. But can we eat dry fruits in summer? In winter, dry fruits are eaten for heat in the body, but … Read more
Home Health Stomachache? 5 foods to eat and avoid during the summer When you have an upset stomach, food plays an important role in relieving or worsening pain and infection. After a day of fun and hoarding sumptuous food, an upset stomach is the last thing anyone wants. But, this case of upset stomach is … Read more
Home Health Mango Side Effects: How To Prevent Stomach Infections After Too Many Mango Bites? Alphonso, Totapari to Langra, India has one of the largest varieties of mangoes. With Summer on the go, it’s important to understand what happens when we eat too many mangoes. A Summer without mangoes is not a Summer well done. … Read more