Apply ice pack in summer, you will get immediate relief in injury

Apply ice pack in summer, you will get immediate relief in injury

Benefits Of Cold Compress: Ice compresses are recommended to get relief from bruising, swollen feet and back pain. Actually, the problem of swelling reduces by applying ice. This gives relaxation to the nerves. If you apply ice on the injury, it stops the blood flow and freezes at the same place. Muscles get relief by … Read more

What should be done in case of heat stroke? Know the symptoms and prevention of heat stroke

What should be done in case of heat stroke?  Know the symptoms and prevention of heat stroke

Heatstroke Or Sunstroke: What happens after a heat stroke, how can you know if you or a family member has got a heat stroke? Once it is known, many questions like how to treat it, come together in the mind. Because heatstroke may be a seasonal problem, but if it is not treated on time, … Read more

Complete vitamin A deficiency with these fruits and vegetables in summer

Complete vitamin A deficiency with these fruits and vegetables in summer

Vitamin A In Fruits And Vegetables: To stay healthy, you should include colorful vegetables and fruits in the diet. These colors have special importance in food. You must eat red, yellow, green and orange fruits and vegetables. Due to this the body gets different vitamins and nutrients. Vitamin A is found in abundance in orange … Read more

Keep distance from these things in summer, otherwise it will not take long to fall ill

Keep distance from these things in summer, otherwise it will not take long to fall ill

Harmful Food In Summer: Being careless about eating and drinking in summer can take a toll on your health. Eating spoiled or stale food can cause stomach problems. Eating cold things in extreme heat can also cause problems. Keeping fruits or vegetables outside in the heat can make you sick. In such a situation, you … Read more

If you are a soda lover, use a glass instead of a can, it will protect you from deadly diseases.

If you are a soda lover, use a glass instead of a can, it will protect you from deadly diseases.

Soda Can Uses: In summer, it is common for soda lovers to drink one to two cans of soda a day. Although everyone knows that soda rich in sugar, salt and pasteurites is not good for health. But in the summer season, the cold test of soda does not let the fans stay away from … Read more

Give these healthy and tasty drinks to children in summer, there will be no problem of dehydration

Give these healthy and tasty drinks to children in summer, there will be no problem of dehydration

Summer Drinks for Kids: Give these healthy and tasty drinks to children in summer, there will be no problem of dehydration. Source link

Your family will be healthy in summer, follow these 5 tips

Your family will be healthy in summer, follow these 5 tips

How To Keep Your Body Cool In Summer: Summer season means sunny, sweaty and humid weather. In summer, neither does he want to eat anything nor does he feel like going out. It seems that just keep drinking water throughout the day. Keep eating something cold so that the moisture in the body remains. Problems … Read more

Rise in temperature can increase risk of mental health emergencies: Study

Rise in temperature can increase risk of mental health emergencies: Study

According to a recent study, days with higher-than-normal temperatures during the summer season were associated with higher rates of emergency department (ED) visits for any mental health-related condition. Photo: ANI Boston: The temperature outside decide the temperament of a person inside? in extremely hot summer days, adults are at higher risk of visiting emergency rooms … Read more