Obesity is currently spreading like an epidemic throughout the world. The one you see is worried about the increase in fat. If we see it, nowadays people focus more on weight loss than weight gain. There are many causes of obesity, but an unbalanced diet is considered one of the main causes. Talking about the … Read more
If you experience excessive stress, it has a detrimental effect on your overall health. When stress increases, the body releases many types of hormones that can increase the amount of glucose in the blood. This means that stress can have a detrimental effect on a diabetic patient. When you are stressed, the body releases two … Read more
Office Sleep: As soon as you go to the office, you start feeling lazy, sleepy? Find out if it’s just that or an illness Source link
Smiling depression: If there is life, there are always ups and downs. Sometimes a person is happy and sometimes he remains stressed. Stress, that is, depression, sometimes comes into everyone’s life. But you must have often noticed that some people keep smiling even when they are stressed. Looking at them, it seems that they are … Read more
Mental Health: When medications fail to relieve depression, try this natural method, your body and mind will be filled with happiness. Source link
Mental Health: कहीं आपका बच्चा भी तो नहीं है डिप्रेशन का शिकार, जानिए इसके लक्षण Source link
It’s important to note that while the acute stress response is normal in human beings, chronic exposure to elevated stress hormones can have negative effects on physical and mental health. If stress symptoms persist or become overwhelming, seeking support from healthcare professionals is advisable. Source link
Heart Attack and Tension : क्या आप भी बात-बात में टेंशन लेते हैं. क्या आपको भी मेंटल स्ट्रेस ज्यादा है तो सावधान हो जाइए, क्योंकि यह हार्ट अटैक (Heart Attack) का कारण बन सकता है. हेल्थ एक्सपर्ट्स ने इसको लेकर आगाह किया है. अमेरिकन हार्ट एसोसिएशन की तरफ से साल 2019 में हुई एक स्टडी में … Read more