With the rising temperature, it is important to stay properly hydrated. Whereas during summers, we sweat more due to increased temperature, which increases the risk of dehydration. Even mild dehydration can cause fatigue, dizziness and weakness. Drink plenty of water throughout the day. Include hydrating fruits and vegetables in your diet to replenish electrolytes. Source … Read more
Headache There is a shocking revelation in a report. According to this, the problem of headache is increasing rapidly in India. The worst effect of the Corona epidemic (Covid 19) has been on the mental health of the people. Cases of stress and tension have increased. According to this recent report, India has been badly … Read more
Reason Of Belly Fat: These days everyone is troubled by obesity. Most of these people are worried about belly fat. Despite sweating in the gym for hours, the stomach does not take the name of reduction. Due to obesity, many diseases start surrounding us. If this problem has to be overcome, then we have to … Read more
Reason’s For Depression: If we want our life to be good then it is most important for us to keep ourselves happy and take care of self love and self care that what we like and what are the things that we should stay away from. But many times it happens that in the process … Read more
Excessive Sweating: The way passing urine and stool is the nature of the human body, in the same way sweating is also a natural process, but have you ever thought that as the temperature of the weather rises or If we start getting nervous about something, then why do we get sweaty, let us tell … Read more
It has been revealed in a research that children whose childhood is painful and full of anxiety and stress, those children grow up to become angry. The more trauma a child gets in childhood, the more angry they become as adults. Misbehaving with children not only affects their mental health, but also affects their social … Read more
WhatsApp Chatting For Mental Health: Once upon a time, the telephone was the only means of instant communication. On which women used to talk for hours. Now there are many platforms to talk. Facebook Instagram, Twitter and WhatsApp. In which WhatsApp has become the easiest and fastest means of chatting. According to the statistics of … Read more
Sleep is an important part of our daily routine. To stay healthy, as important as food is, equally important is a good sleep. Today it has become difficult for a person to get a good and better sleep due to the run-of-the-mill life and poor lifestyle. The duration of sleep varies according to age. On … Read more