Celebrity Nutritionist Rujuta Diwekar’s Secret To Staying Tension Free

How To Get Relieve Fom Stress : Most people are living in stress due to the ever increasing lifestyle. Some have stress due to responsibilities and some due to work. Some are troubled by family problems and some are going through mental stress due to financial constraints. In this way, people keep facing some kind of … Read more

PCOS increases the tension of women like this

Pcos: Women suffering from polycystic ovary syndrome ie PCOS have to face a lot of problems in life. Irregular menstruation, infertility, weight gain, hair like men on the face, blackening of the face and many more have to be faced in this disease. But, do you know that women suffering from PCOS are also at … Read more

Work tension is dangerous: work efficiency is decreasing due to this, take care in time

Health Tips: Are you one of those people who come home from office but with work? Even at home, work continues in his mind. Is the workload pressure clearly visible? If yes, then you need to be careful. According to health experts, thinking about work throughout the day and taking more pressure can have a … Read more

What are the BQ.1 and BQ1.1 variants of Corona, they increased the tension of scientists and doctors

Corona Virus: Corona has wreaked havoc not only in the country but in the world. This virus, which originated from China in December of the year 2019, engulfed the whole world in the year 2020. In India, more people came under the grip of Delta, Omicron virus in the form of Kovid. But if we … Read more

Uric acid is increasing your tension, so include these vegetables in the diet

Uric Acid Problem: many Times eat eat From Body In uric acid Deposit Are go Is. Actually, acid Of Deposit having of cause purines the ones Food of intake Would Is. when Body In uric acid Deposit Are go Is, So by this gout attack of hazard grow think Is. So purines containing eat eat … Read more

Do not throw pumpkin seeds even after forgetting, it removes these problems

Pumpkin SeedsPumpkin soup or vegetable, it is quite unique for health. Little is said about the benefits of pumpkin, but do you throw away the seeds after making a soup or vegetable from pumpkin? If yes, then you are throwing many essential nutrients in the trash. Yes, not only pumpkin, but its seeds contain many … Read more

Drive away tension and stress, do these 5 things by staying at home

Tension Release Activity: Stress is such a disease that most people are troubled by it. Nowadays people get tensed over the slightest thing. Can’t sleep and starts getting upset throughout the day. Stress is also considered to be the root of other diseases. Stress and tension lead to weight gain, heart disease, increased blood pressure, … Read more

Keep in mind, fitness gadgets are not increasing your tension.

Fitness Gadgets Side Effects: Sleep monitoring, stress monitoring and 24X7 monitoring of heart beat can at times increase your discomfort rather than reduce it. Use these fitness tools, but if your vital signs are slightly up and down and you are worried about it, then use them in limit. Smart watch gives Nocebo effect- Nosibo … Read more