Famous Bollywood singer Arjun Kanungo recently made a strange revelation about his weight loss journey. He said he had lost 30kg in the last 18 months. Arjun explains why he suffered a serious accident recently. In fact, following an accident, he suffered a hip fracture as well as “acute kidney injury.” We were fighting against … Read more
Home Health Vegan Influencer Zhanna Samsonova Dies at 39: Is Vegan Diet All About Starvation, How Unhealthy it is? Raw vegan food influencer Zhanna Samsonova passed away few days ago and since then, veganism has been a hot topic of debate. Is it really healthy? How much is too much vegan? Health trends keep changing … Read more
World Vegan Day 2022: You must have heard about the vegan diet, but most people consider this diet to be a vegetarian diet. But the vegan diet is different from many vegetarian diets. In this, a person is not only a vegetarian but also does not eat any product made from milk. Also, the animals … Read more
Vegan vs. Vegetarian: Many people make the mistake of considering Vegan and Vegetarian Diet as the same. Let me tell you that there is a big difference between the two. It is quite easy to understand this difference. By the way, only vegetarian food is given preference in both the diets, due to which many … Read more
Planning to go vegan? There is a vegetarian option available for everything on the market these days, be it meat or milk. Vegan products and veganism have started gaining popularity in India. One of the hardest things to give up is cheese. But fortunately, there are a variety of vegan cheeses available in grocery stores. … Read more
Vegan diet: When it comes to protein, there is no doubt that animal-based foods are our primary source. However, over time, people’s perceptions of protein have changed. Due to the exploratory nature of the alternative protein sector, poultry and fish are no longer regarded as good sources of protein. It is for this reason that … Read more
According to a new study, a low-fat vegetarian diet with no calorie restriction can help improve joint pain in patients with arthritis. Participants in this study lost weight and also improved cholesterol levels. The study was published in the American Journal of Lifestyle Medicine.Also read – World Vegan Day 2021: Everything You Need To Know … Read more
Today’s diet du jour? Pegan diet. It combines veganism and paleo diet and is pronounced like “vegan” with a ”P” (or ”Pagan” with Wisconsin accent). So what is a pegan diet? Let’s find out. What Is a Pegan Diet? Pegan diet was created in 2015 by Mark Hyman, the medical director at the Cleveland clinic … Read more