Deficiency of this vitamin can make a good person a ghazini, stay away from these things
Deficiency of this vitamin can make a good person a ghazini, consume it daily for sharp memory. Source link
vitamin
If you are worried about being overweight, eat these foods on an empty stomach in the morning, the weight will quickly decrease.
If you are worried about being overweight, eat these foods on an empty stomach in the morning, the weight will quickly decrease. Source link
Due to vitamin D deficiency, these symptoms begin to appear on the body, include them in your diet.
The most common deficiency in the body is vitamin D. Today, every second person suffers from vitamin D deficiency. Especially in winter, body pain increases due to vitamin D deficiency. Therefore, absolutely consume these foods rich in vitamin D. All vitamins, minerals and other nutrients are essential to the body. But there are certain vitamins … Read more
Are you also colder than others? Is it a deficiency of this vitamin?
Do you also feel colder than others, is this a sign of deficiency in this vitamin? Source link
A high dose of this vitamin harms the eyes, reality revealed in the study
High dose of vitamin may affect eyesightEyes are the most delicate part of our body and it is very important to take care of them. Otherwise, it can cause many problems to the eyes like cataract, night blindness, decrease in eyesight, that is why it is advisable to eat foods rich in vitamins, because vitamin … Read more
There should be no deficiency of these vitamins in the body, many problems can arise.
According to the WHO, around 200 million people worldwide are deficient in essential vitamins and minerals. Vitamins are very important micronutrients for the body, necessary for the proper functioning of cells and their growth. Vitamins play an important role in energy production, immune function, blood clotting, and maintenance of bones and tissues. The body obtains … Read more
Eye twitching is neither a good nor a bad omen, it can be due to a deficiency of this vitamin.
Vitamin deficiency and eye tremors: People often associate eye twitching with receiving auspicious or inauspicious signs. People believe that twitching in one eye brings auspicious signs and twitching in the other eye brings inauspicious signs. While it is a health issue. According to health experts, eye twitching can have many causes. Vitamin deficiency can also … Read more
Feeling tired, weak and sad? Know which vitamin is deficient
Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more