Why do women gain weight after 40 years, know how to stay fit

Why do women gain weight after 40 years, know how to stay fit

Diet After 40 AgeWith aging, there is a lack of nutrition in the body. Especially after the age of 40, many types of vitamins and minerals become deficient in the body of women. Exercise and good diet are the only mantra to maintain fitness in old age. After 40 years there are many changes in … Read more

Actress Bhumi Pednekar lost weight in this way, know Bhumi Pednekar’s diet plan

Actress Bhumi Pednekar lost weight in this way, know Bhumi Pednekar’s diet plan

Bhumi Pednekar Weight Loss Diet: The name of Bhumi Pednekar is included in the actress who shone on the strength of her acting in Bollywood. He has made a special identity on the basis of his acting with films like Haisha, Toilet Ek Prem Katha and Shubh Mangal Saavdhan. Bhumi Pednekar’s look in the film … Read more

If you are doing keto diet for weight loss, then ‘butter coffee’ is best, know how to make it

If you are doing keto diet for weight loss, then ‘butter coffee’ is best, know how to make it

Butter Coffee Recipe: During the weight loss journey, many things have to be banned. Coffee, sugar, junk food and you know what. But during this time there are many such things which you cannot leave even if you want to. Like many people like to drink coffee, they consider it a kind of stress relief … Read more

Benefits of using honey for weight loss

Benefits of using honey for weight loss

To lose weight, it is advised to consume honey in many ways. If you are tired of consuming honey in the same way, then let us know in which ways you can consume honey to lose weight? (Photo – Freepik) , Source link

Weight Loss: If you include these things in the diet, then you will get the best result of morning walk.

Weight Loss: If you include these things in the diet, then you will get the best result of morning walk.

Weight Loss Eating Tips: If you include these things in the diet, then you will get the best result of morning walk. Source link

Thyroid has increased weight, so control in this way

Thyroid has increased weight, so control in this way

Weight Gain In Thyroid: Nowadays many people are troubled by the problem of enlarged thyroid. The problem of thyroid enlargement has been seen more especially in women. Thyroid is of two types, one in which the affected person is more fat and in one the person starts becoming too thin. By the way, most people … Read more

Weight Loss: Follow these rules related to food for weight loss, fat will decrease rapidly

Weight Loss: Follow these rules related to food for weight loss, fat will decrease rapidly

Weight Loss Tips In Hindi: Weight loss is not as challenging as you think. Keeping your lifestyle right, if some rules related to food are followed, then weight can be reduced easily. In this article, such easy tips and Ayurvedic tips are being told for you, by adopting which you can lose many kilos quickly. … Read more

If you want to stop weight gain, then stop doing this work in the morning.

If you want to stop weight gain, then stop doing this work in the morning.

Weight Control Tips: To prevent increasing weight, you focus more on diet and exercise. Isn’t it? Doing so is good and effective too. But some very small things can create problems in reducing your increasing weight. What are these things, which have a profound effect on weight, know here … 1. early morning sleepIf you … Read more