30 की उम्र के बाद महिलाओं को जरूर करवानी चाहिए यह 5 टेस्ट
दीपिका पादुकोण की तरह 35 के बाद कर रही हैं प्रेग्नेंसी प्लान, तो जानें कंसीव करना कितना सेफ, कितना रिस्की Source link
women’s Day
Weight Loss Tips: Small Lifestyle Changes To Boost Your Weight Loss Journey
Are you ready to take the first step toward a healthier, happier you? Discover how a few simple lifestyle changes can make a big difference in your weight loss journey. In this guide, we’ll explore practical tips, easy habits, and sustainable approaches to help you shed those extra pounds and achieve your fitness goals. … Read more
Skin Care Tips: How Consuming Beans Can Become Your Secret to Radiant Skin
Discover the hidden gem in your kitchen – beans! Uncover why beans are a superfood for your skin that you shouldn’t overlook. Packed with antioxidants, vitamins, and minerals, beans can transform your complexion. Learn how beans promote collagen production, fight off skin-damaging free radicals, and keep your skin hydrated. Skin Care Tips: … Read more
Acidity: Home Remedies To Get Relief From Acid Reflux
Discover easy and effective ways to cure acidity and find relief from bothersome acid reflux. Explore simple home remedies that can help you manage and alleviate the discomfort of acidity, making your life more comfortable and enjoyable. Acidity: Discover easy and effective ways to cure acidity and find relief from bothersome acid reflux. … Read more
There is always pain in the back, so is your bra the reason for it?
Some women or girls have constant back pain. Even after pregnancy, many women have a lot of back pain. Because of which they have a lot of difficulty in getting up and sitting and even sleeping. Many health experts believe that your bra can be the cause of back pain. According to health experts, most … Read more
Yoga For Women: 5 Powerful Asanas That Young Women Must Do Daily
Home Health Yoga For Women: 5 Powerful Asanas Young Women Should Do Daily Yoga for women: Yoga always helps to calm the mind and body. Just 30 minutes of yoga a day can help take a healthy curve out of the not-so-healthy lifestyle so many of us live. Yoga for Women: 4 Powerful Asanas Young … Read more
Women’s Day 2023: 5 Essential Nutrients for Women to Add in Every Day Diet
Home Health Women’s Day 2023: 5 essential nutrients for women to add in the daily diet A woman’s body undergoes various changes from menstrual cycles, pregnancy to menopause, and because of this, it is even more essential to monitor the consumption of a healthy, nutrient-dense diet. Women’s Health: Ladies, do we take good care of … Read more
Matters of the Mind: Why Development-driven New India Cannot Ignore Mental Health
Mental health is a dreaded topic of discussion in a middle-class Indian household. Considered a stigma, mental health issues are often shrugged off as mood swings. However, the mental health statistics are staggering. According to the National Health Mission, 7% of the population suffers from mental disorders. The WHO also notes that one in four … Read more