Air Pollution: 7 Deep Breathing Exercises to Cleanse And Boost Your Lungs

Air Pollution: 7 Deep Breathing Exercises to Cleanse And Boost Your Lungs

Home Health Air Pollution: 7 Deep Breathing Exercises to Cleanse And Boost Your Lungs Air pollution can have adverse effects on your respiratory health. To counter the impact and boost lung function, incorporating deep breathing exercises into your daily routine can be beneficial. Air Pollution: 7 Deep Breathing Exercises to Cleanse And Boost Your Lungs … Read more

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

just in the male reproductive system It is the prostate, a small endocrine gland that is located between the penis and the bladder, near the urethra. This muscular gland aids in the production of semen, and its distinctive muscular composition allows it to stimulate the movement of semen during ejaculation. The male urinary system as … Read more

Yoga for lungs: 5 best exercises to improve your lung capacity

Yoga for lungs: 5 best exercises to improve your lung capacity

The holistic, old-fashioned science of wellness is called Yoga where Yoga postures are performed to maintain a strong body and healthy respiratory system as your ability to breathe and take in oxygen improves when your lungs are working effectively. A vital factor in preventing lung disease, boosting immunity, and maintaining peak fitness is having healthy … Read more

Fitness tips: 10 minutes Yoga routine for beginners

Fitness tips: 10 minutes Yoga routine for beginners

Health experts encourage practice Yoga if you want to feel active, energetic and positive during the day, as it is a worldwide phenomenon known for its countless health benefits and effective as a holistic wellness solution despite being 5000 years old. Fitness experts claim that Yoga is a traditional science that is full of wisdom … Read more

International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

Home / Photos / Lifestyle / International Yoga Day 2022: 3 yoga exercises to beat lazy mornings Looking for an ideal outlet to beat lazy mornings? This International Yoga Day 2022, try these 3 Yoga exercises, check their health benefits and thank us later. …read more Updated June 19, 2022 10:58 am IST 1 / … Read more