Home Health Yoga for digestion: 5 easy and effective asanas to improve intestinal health Yoga for Digestion: Yoga is a calming exercise for the body and mind that improves overall health. Few yoga poses should be added to a routine physical activity of 15 minutes for better gut health. Yoga for digestion: 5 easy and … Read more
Benefits of Spider Pose: Due to the rapidly changing lifestyle and busy schedule, it is becoming difficult to keep fit, because people do not get time to take care of themselves. In such a situation, due to lack of body movement or not being involved in any kind of exercise, many problems start to surround. … Read more
Widened waistlines and protruding bellies are commonplace these days. This was something that afflicted middle-aged people, but these days it’s common to see youngsters with a large girth as well. The first and main cause of obesity or protruding bellies is consuming more food than we need or spend in our daily activity. Added to … Read more
just in the male reproductive system It is the prostate, a small endocrine gland that is located between the penis and the bladder, near the urethra. This muscular gland aids in the production of semen, and its distinctive muscular composition allows it to stimulate the movement of semen during ejaculation. The male urinary system as … Read more
The holistic, old-fashioned science of wellness is called Yoga where Yoga postures are performed to maintain a strong body and healthy respiratory system as your ability to breathe and take in oxygen improves when your lungs are working effectively. A vital factor in preventing lung disease, boosting immunity, and maintaining peak fitness is having healthy … Read more
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain in the waist, neck and legs due to the habit of doing all the work sitting at home for hours. By the way, this problem has also been seen often in people working for hours … Read more
What is your blood sugar level? It is the measure of concentrated glucose in your blood. Yogic science considers devitalization and improper digestive processes due to overeating, obesity, and lack of exercise to be some of the main causes of diabetes. Another causal factor is stress. The push and pull of the demands of modern … Read more
6 yoga exercises to improve eyesight Yoga asanas will not only improve your eyesight but also help reduce stress and help improve your overall health. Written by Kinkini Gupta | Updated: August 6, 2022 23:33 IST The number of people in the world who experience eye-related problems is estimated to be about 285 million. Today, … Read more