If you want to lose weight without a gym or diet, start the work today.

If you want to lose weight without a gym or diet, start the work today.

Jogging: If you want to lose weight without exercising or dieting, jogging can be a good option. A light run or brisk jog burns calories very quickly and leads to weight loss. Brisk walking: Walking briskly for 30 to 60 minutes a day is also a great way to lose weight. Especially by walking in … Read more

If you have any respiratory disease, do not consume this thing, even by mistake, it could be harmful.

If you have any respiratory disease, do not consume this thing, even by mistake, it could be harmful.

A respiratory disease that affects the lungs and other parts of the respiratory system. Respiratory diseases can be caused by infections, smoking, or inhaling secondhand tobacco smoke, radon, asbestos, or other forms of air pollution. Respiratory diseases include asthma, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, pneumonia, and lung cancer. It is also called lung … Read more

Finally, the secret to having a long life has been revealed, a 112-year-old woman said about her daily diet.

Finally, the secret to having a long life has been revealed, a 112-year-old woman said about her daily diet.

You must have noticed one thing that people who exercise daily. Apart from this, he follows a good diet and also maintains a good lifestyle. He looks much smarter and younger than others. 8 hours of sleep is very important for every person. Stress and poor lifestyle cause premature aging Apart from this, people who … Read more

Attention Ear phones can affect the hearing ability of 100 crore youth in the world

Attention  Ear phones can affect the hearing ability of 100 crore youth in the world

Ear Problem: Just as eyes are necessary to see and understand nature. In the same way whatever is going on around. Ears are also an important part of the body to hear it. Generally people say that where the eyes do not work, the ears work there. But today’s life style has affected the eyes. … Read more

Mental health experts find Semmie Williams competent to stand trial

Mental health experts find Semmie Williams competent to stand trial

Mental health experts find Semmie Williams competent to stand trial  WPEC .