Best Way To Consume Protein: Protein is very important for our body. You should include foods rich in protein in your daily diet. You should take a balanced diet, which includes vitamins, minerals, fiber and protein. Protein helps to keep our hair, skin, muscles and eyes healthy. Protein protects against many diseases. Protein is essential … Read more
Good Khane Ke Fayde: Jaggery is not only tasty to eat but also helps in driving away many diseases. Jaggery has a natural sweetness which benefits your body. Jaggery is hot in effect, so eating jaggery in winter brings warmth in the body. Jaggery is a storehouse of nutrients like vitamin B12, vitamin B6, calcium, … Read more
Cardiac Arrest Symptoms: Cardiac arrest is such a serious condition in which most people lose their lives. In this condition the heartbeat suddenly stops. Every year thousands of people die due to this disease all over the world. In cardiac arrest, the heart beats suddenly very fast. If treatment is received at the right time, … Read more
Javitri (Mace) For Cold And Cough: People are troubled by cold and cold in the rainy season. In such a situation, you should definitely consume spices standing in the food. There are many such spices, which make your immunity strong and remove cold and cough. One of these is Mace, whose name you must have … Read more
Metabolism Helps In Weight Loss: Total people eat a lot but still their weight does not increase. At the same time, there are some people who take a healthy diet, eat less and do exercise, yet it does not take the name of weight loss. Actually the reason behind this is your metabolism. Yes, people … Read more
Healthy Food Alternatives For Weight Loss: Dieting seems to be the easiest way to lose weight nowadays. You can lose weight by staying hungry, but this leads to a lack of vitamins and other nutrients in the body. It affects your health. Of course you have to choose a healthy diet. With this, you can … Read more
Han, Foot Mouth Recovery Signs In Kids: This year all the children’s schools have opened. In such a situation, the maximum exposure of school going children is increasing. Children up to 5 years of age are falling ill very fast. On one hand there is a danger of corona, while on the other hand a … Read more
How Dangerous Tomato Flu Fever In Kids: Various diseases spreading among children across the country have increased the concern of parents. Children are most at risk of corona because young children have not yet received the corona vaccine. At the same time, a new disease came to the fore in the form of Monkey Pox … Read more