Blood pressure patients should not eat ordinary salt, but eat this pink salt, BP will remain under control

Blood pressure patients should not eat ordinary salt, but eat this pink salt, BP will remain under control

Benefits Of Pink Salt: Nowadays, due to negligence in food and processed food, blood pressure, sugar and other problems are being created. High blood pressure damages the heart, increasing the risk of heart attack. In such a situation, one thing that harms the patient of blood pressure is common salt. If there is a problem … Read more

If you want to be healthy then eat moong dal, you will be surprised to know the benefits

If you want to be healthy then eat moong dal, you will be surprised to know the benefits

Fayde Moong Dal For Health: To stay healthy, you must include pulses in the diet. Lentils are rich in protein. Eating lentils provides calcium, potassium, vitamins and fiber. Children should be fed pulses daily. Eating pulses keeps the body healthy. You must eat pulses daily. You should eat moong dal in summer and rain. It … Read more

This tea will clean the blood, you will get amazing benefits

This tea will clean the blood, you will get amazing benefits

Blood Purify Natural Tea: To stay healthy, such things should be included in the diet, so that the dirt accumulated in your body gets cleaned. You should include body detox drinks in the diet. Today we are telling you such natural tea which will work to clean your dirty blood. By drinking this tea, your … Read more

Corona vaccine saved how many lakh lives in India, big claim in research

Corona vaccine saved how many lakh lives in India, big claim in research

Covid-19 Update: Corona vaccines are being implemented all over the world including India. Even though it may have taken time to make the vaccine, but after that the rate of deaths has come down significantly. However, last month the WHO made an estimate, which said that there were 4.7 million Kovid-related deaths in India. The … Read more

Parenting Tips: How to reduce children’s obesity, these tips will be of great use to you

Parenting Tips: How to reduce children’s obesity, these tips will be of great use to you

Obesity In Kids: Due to the changing lifestyle, obesity is increasing rapidly in children. Obesity in children is a big problem. A big reason behind this is food and drink. Nowadays children have started eating a lot of things made of flour, junk food and packaged food. Due to which obesity has started increasing. Due … Read more

Lose weight like this without exercise and dieting, stay healthy and fit

Lose weight like this without exercise and dieting, stay healthy and fit

Weight Loss Routine: People exercise for hours in the gym to lose weight. Some people do a lot of dieting. However, sometimes it becomes difficult to do gym and dieting regularly. In such a situation, you should adopt some healthy food habits. This will reduce your weight gradually. Today we are telling you about including … Read more

What should be breakfast, lunch and dinner in the rain, know what to eat and what not to eat

What should be breakfast, lunch and dinner in the rain, know what to eat and what not to eat

Monsoon Food: In Ayurveda, it is advised to change the food according to the season. That is, the diet should be like Ritu. During the rainy season, you need to be careful about food and drink. Diseases and infections spread rapidly in monsoon. In such a situation, your carelessness can take a toll on your … Read more

Omega-rich vegetarian foods, the body will get plenty of omega-3 fatty acids

Omega-rich vegetarian foods, the body will get plenty of omega-3 fatty acids

Omega-3 In Food: Omega-3 fatty acids are essential for keeping the body healthy. The risk of heart attack can be reduced by the consumption of omega-3. Omega fatty acids help in strengthening immunity. Omega-3 fatty acids are a type of polyunsaturated fatty acid, which can be easily obtained from foods. Although many times people think … Read more