Gastric Problem: Often, bloating occurs due to overeating or unhealthy eating at night. For some people, the problem of gas increases so much that they do not sleep properly throughout the night. Discomfort starts due to gas in the stomach. Sometimes the problem of gas becomes very serious. It also causes abdominal pain, sleeplessness, vomiting … Read more
Nutrition For Strong Bones: With age, there is a shortage of nutrients in the body. Especially after 40 years of age, the problem of bone pain and joint pain starts bothering women. In the cold, the bones of arthritis patients get stuck. In such a situation, you need to take great care of your health. … Read more
Anjeer Benefits: Nowadays most people are troubled by obesity. In such a situation, if you want to be thin, then take utmost care of the diet. You must include dry fruits in your diet. This gives energy to the body and fulfills the deficiency of nutrients. You must consume figs for weight loss. Including figs … Read more
Vitamin C In Vegetable: To keep the body away from diseases, then include foods rich in vitamin C in the diet. Immunity is strengthened by the consumption of Vitamin C. To strengthen immunity in summer, you should include vegetables rich in Vitamin C in the diet. Vitamin C helps protect the body from infection. Vitamin … Read more
Benefit Of Brown Food: If you want to lose weight, then use brown food instead of white things in the diet. Brown food is more beneficial than white food, brown food items like bread, pasta, sugar, egg are very beneficial for health. These super foods contain more fiber, vitamins and minerals than white food. If … Read more
Benefits Of Neem Leaves: Neem is considered very beneficial in Ayurveda. Neem leaves, bark and seeds are used in many medicines. If you eat neem leaves daily, then it gives many health benefits. Neem must be used in the summer season. With this, the problem of many types of infection and nail acne gets removed. … Read more
Nail Infection Remedies: Beautiful hands and feet are also a sign of beauty. Although nails also tell the condition of our health. Earlier doctors used to know about the disease by checking eyes and nails. Due to the lack of nutrients in the body, many diseases start to arise. Sometimes problems related to nails arise. … Read more
Muskmelon Seeds Benefits: You must have heard about the benefits of seeds. The way pumpkin, flaxseed and watermelon seeds are beneficial, in the same way melon seeds are also very beneficial. Often you must have seen melon seeds in sweets. Melons come in everyone’s homes in summer. Melon is very tasty to eat, but people … Read more