How To Make Strong Liver: Liver is one of the important organs of the body. Liver helps the body to function properly. Liver plays an important role in digesting food. People whose liver does not work properly, they continue to have problems related to digestion. Due to which the immunity becomes weak. The liver works … Read more
Food To Stop Craving: To control obesity, people do dieting, but do you know that the biggest reason for increasing obesity is wrong eating habits. Nowadays people consume a lot of junk food and packed food, due to which weight increases rapidly. When excessive obesity starts showing, then they try to lose weight through dieting. … Read more
Stomach Burning Problem: Due to the disturbance of food and drink in the summer season, many times there is a problem of heat and burning in the stomach. When we eat something in the food which is not easily digested, then heat, acidity and many types of problems start arising in the stomach. Pimples, constipation … Read more
Folic Acid Rich Diet: All vitamins are very important to make the body healthy. If there is a deficiency of any one vitamin, then it affects the immunity the most. One of these essential vitamins is folic acid, also known as vitamin B9. If there is a deficiency of folic acid in the body, then … Read more
Folic Acid For Men’s Health: Vitamin B-9 ie folic acid is very important to keep the body healthy. Deficiency of folic acid in men leads to baldness and also affects fertility. Due to lack of folic acid in the body, immunity becomes weak and you are vulnerable to diseases early. Folic acid helps in increasing … Read more
Best Time To Eat Cucumber: Cucumber is very beneficial for health. By eating cucumber in summer, the lack of water in the body is fulfilled. There are many benefits of eating cucumber in summer. Cucumber is said to be a powerhouse of vitamins, minerals and electrolytes. You can eat cucumber in salad, sandwich or raita. … Read more
Kids Health: A diet rich in vitamins and minerals is very important for the proper upbringing of children. Protein helps in the growth of children. In such a situation, if there is a deficiency of any one vitamin or mineral in the body, then it affects different parts of the body. The gums of many … Read more
Omega 3 For Heart: Omega-3 fatty acids are very important to keep the heart and mind healthy. Omega is one such nutrient, which brings many benefits to the body. Omega strengthens immunity. Omega-3 keeps the body away from the risk of many serious diseases. It gives energy and good calories to our body. Consumption of … Read more